45 minute, full-body indoor cycling classes, 7 days a week. We are an indoor cycling studio where fun and working out are synonymous.
A 45-minute, full-body workout that is as much fueled by the ryhthm of the music as it is the energy of the other riders. So whether you are looking to step-up your workout routine or just beginning, the greatest ride of your life awaits!
7 Rides for $135. A Back to School Special you don’t want to miss! Available now through Labor Day on our Website or App under Current Promotions!
08/27/2026
Post-ride, sweaty, smiling faces >>>
08/24/2026
Happy Birthday to Instructor, Sadye!🎈🎉
She keeps us all guessing with her creative projects, home DIYs and classic Sadye over shares. To know her is to love her and we couldn’t be happier to still have her on this TEAM!
Happy Birthday, Sadye! May it be filled with some sauvy-b and good company 🧡
TEAM… let’s show her some birthday love below👇
You get it ✌️
Come get the essentials, on a bike this weekend! See you there!
08/20/2026
Let’s all wish Michelle a huge TEAMride Happy Birthday!
If you ride her class… you know she basically has a photographic memory. She knows everyone’s name and bike number by heart! It’s one of our favorite things about her.
The unbdeniable BOSS, playlist expert and efficiency queen deserves a beautiful day! Let’s show her some love in the comments below (remember that photographic memory? 😉 You know what to do)👇
Unexpected benefits… it’s a thing 🧡
08/18/2026
10 Years Later and we’ve got the benches of our dreams 😍
Thanks to the whole extended fam showing up to make it happen! When we say we’re a family owned and operated business… it goes beyond the sisters. That’s our brother in law, nephew, husband and uncle right there. Not pictured, cousin Pablo who was a part of the unload squad.
Thanks, fam! Love you!
08/17/2026
It’s this babe’s birthday! 🎈
The unofficial “mommy” of TEAMride… though she might prefer daddy 😉 To know Elena is to love her! She is the hardest worker, most joyful face and everyone’s champion.
Let’s all wish this expecting mom a happy birthday! The TEAM loves you E! Have the BEST day… you deserve it all! ❤️😘
08/14/2026
New Bench Prep! Did someone say UPGRADE!? 🎉🎊
We never liked our old benches but they were installed on the walls and they worked. Over 10 years later and they finally started chipping and falling apart. Now we have a good reason to get our brother in law to make us some new ones!
Real solid wood and some awesome powder coated legs are getting installed this weekend. No benches no problem. At least for a couple days 🥳😜🧡
| Monday | 5:30am - 7:15pm |
| Tuesday | 5am - 7:45pm |
| Wednesday | 5:30am - 7:45pm |
| Thursday | 5am - 7:45pm |
| Friday | 5am - 6:45pm |
| Saturday | 8am - 12pm |
| Sunday | 8:30am - 11:45am |
| 3:30pm - 5:30pm |