Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Capital YMCA, Public swimming pool, 1515 8th Street, Sacramento, CA.
More than a pool or gym, the Y is a cause dedicated to the positive development of youth, healthy living for people of all ages, and social responsibility in addressing the critical needs of the communities we serve.
07/17/2026
The best time to learn to swim? Anytime. Whether you're preparing for next summer, building confidence, or helping your child stay safe around water, YMCA swim lessons provide skills that last a lifetime. Join us at the Sacramento Central or Capital YMCA. Learn more: https://www.ymcasuperiorcal.org/swimlessons
07/15/2026
Fall Youth Volleyball is almost here! Open to grades 4–9, our coed league is the perfect place to build skills, confidence, and teamwork while having fun!
September 6–October 25
Sacramento Central YMCA
Register and learn more: https://www.ymcasuperiorcal.org/volleyball
07/14/2026
Every Y story matters—including YOURS! Has the YMCA made a difference in your life? We'd love to hear your story! Your experience could inspire someone else to start their own Y journey. Every member who submits a story will be entered to win YMCA merchandise of their choice!
Share your Y: https://airtable.com/appYfNp5roMs7n0os/pagivv9cFDIDtZTgB/form
07/11/2026
Only 5 days left! Don't miss the best membership offer of the year. Join by July 15 and pay a $0 joining fee! Enjoy fitness centers, group exercise classes, pools, youth programs, adult sports, family activities, and so much more—all with one membership.
Your best summer starts at the Y. Join today before this offer is gone! https://www.ymcasuperiorcal.org/join-online
07/09/2026
07/08/2026
The Sacramento Central YMCA is joining YMCAs across the country for Campfire Across America, a special evening celebrating connection, belonging, and community. Come enjoy campfire songs, treats, lawn games, and time to connect with friends, family, and neighbors.
Tuesday, July 22 | 5:00–7:00 PM
Sacramento Central Field
Bring your own chair, bring a friend, and join us for an evening of community. All ages are welcome—we can't wait to see you there!
07/06/2026
The World Cup excitement is here—and it's the perfect time to get in the game! Our Youth Futsal Clinic is a fun, fast-paced way for kids to build soccer skills, boost confidence, and experience the game in a whole new way. Whether they're new to soccer or getting ready for the season ahead, this clinic is a great place to play. Register today!
07/03/2026
Join our four-part Know Yourself wellness series and explore how nutrition, self-awareness, and everyday habits work together to create lasting change. Each session focuses on a different virtue to help you build healthier, more sustainable routines with the support of a community along the way. The series begins July 6th with a mix of online sessions and one in-person class at the Sacramento Central YMCA.
Learn more: https://www.ymcasuperiorcal.org/events/know-yourself-nutrition-workshop-series-0
06/25/2026
This summer's most important skill? Swimming. Help your child build confidence, stay safe, and have fun in the water with YMCA swim lessons. Learn more: https://www.ymcasuperiorcal.org/swimlessons