04/18/2026
Out today… “ROOMMATES” on Netflix! Say hello to in the gym. Her and her husband moved back to Sacramento to raise their family!
East Sac Fitness
Share
East Sac Fitness, formerly Integrated Fitness, is changing the way fitness facilities do business in
East Sac Fitness is the #1 fitness gym and community for East Sacramento. Offering top quality equipment, a wellness room with sauna and cold plunge, and a variety of classes including Functional Fitness, Forever Fit, Cycling, and Yoga, East Sac Fitness has everything you need to keep your whole body happy and healthy.
02/04/2026
East Sac Fit has that East Sac Aesthetic 💪🏼🌱
12/04/2025
06/18/2025
🏀 Girls Basketball Camp!
Calling all hoopers from Kindergarten–6th Grade! Join us for a fun and fast-paced one-day camp focused on skill-building, teamwork, and confidence.
📅 Date: August 2nd
🕘 Time: 9 AM – 12 PM
📍 The Nest @ Sac State
Spots are limited—register now and let’s ball!
02/04/2025
Up with the sun and part of the 6am crew getting fit!
Warm-up
10 P G2OH
20 P Sq Jacks
10 P OH Lunge
20 Plank Tap Out
————————-
Mobility Complex
—————————
5x
Lifting FOR GAINZ
10-8-6-4-2
Flat Bench
12 Cable or D/B Fly
Max Rep Push-Up
——————————-
Conditioning
2x
Run / Row 200
3 Deadlift
5 Power Clean
8 Push-Press 95/53
After each 2 rounds
Knock out 20 Burpees
Repeat all 3 x or 20min Cut-Off
Want your business to be the top-listed Gym/sports Facility in Sacramento?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
4471 D Street
Sacramento, CA
95819
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |