Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from USF Student Athlete Program, Coach, Sacramento, CA.
02/08/2026
New to USF? Start with FLEX!💪
Our Flex Pass gives you 7-day access to the full facility plus one complimentary group class — no contracts, no pressure.
Train, explore the gym, meet our coaches, and see if Urban Sprawl is the right fit for you. #916
02/08/2026
New to USF? Start with FLEX!💪
Our Flex Pass gives you 7-day access to the full facility plus one complimentary group class — no contracts, no pressure.
Train, explore the gym, meet our coaches, and see if Urban Sprawl is the right fit for you.
#916
What’s new?? 👀
USF has officially added Access Pass options for first-time guests looking to check out our facility, our trainers, and the community.
We’ve always had the Single Day Pass — and now we’re adding:
• Weekend Pass (2 visits)
• Flex Pass (7-day access + a complimentary group class)
Student Membership discounts coming soon 👀
More flexibility. More access. Same USF energy. 👏⚡️