Coach Ruben

Here's my latest newsletter! Finally!

Check out the information about my soon-to-be-released book,

HOW TO FULLY LIVE

https://link.msgsndr.com/email-preview/SClV2P28XptnU3x884EU/stJJvGZyy4c6LGWpe5M5?time_stamp=1788068375962&exp=1819604375983&sig=28e2e8be09a9663984d1e6d9d380fb76aeabf415906e3e4cfb543551cdb40ba1&fbclid=IwY2xjawUAq-hwZG9mAWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7rb1-f0HQzcYCocVR1VTv4due5aRjj4lomtvrkvME05czdSJM9TmSmw74wyQ_aem__gRPwbabNPsQ7c7fRuLIAg

link.msgsndr.com The book is in the final stages of completion and should be ready to go to print by September 5th. This means that the book should be available shortly after Labor Day. This will be a hardback with a printed case, all color printed pages. Over 700 pages. It's truly a beautiful book!

Here's the recording from me being interviewed on Channel 10 yesterday. Enjoy!

Why tiny habits may be the key to building better wellness The approach focuses on areas including stress management, exercise...

YOU'RE INVITED TO CONNECT WITH US!!
Please join us ANY Sunday for our community dinner at Pho Fresh, 10673 Coloma Rd, Rancho Cordova, from 5 to 7 pm. Everyone is welcome! Whether you're vegan, vegan-curious, health-conscious, spiritual, love animals, positive-minded... you're welcome to join a great group of like-minded people. Fabulous vegan menu with oil-free and gluten-free options available.

I just completed the final revisions for my upcoming book - HOW TO FULLY LIVE! 489 pgs, 132K wds.
Next - cover design & layout!

Happy Easter!
Join us for dinner at Pho Fresh from 5-7 pm this evening!
Good food, people, conversations! All welcome.

If you haven't seen this yet, it is a must-watch! The How Not To Die documentary.

How Not to Die Documentary In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.Thanks to the Greenbaum Foundation for comm...

https://www.youtube.com/watch?v=x3vvPnOpKBg

The Autopsy That Changed My Life — Doctor Explains Why He Went Vegan | Dr Ruben In this powerful conversation, Dr. Ruben shares the true story of a medical case he witnessed early in his career — an autopsy that completely transformed ho...

https://www.youtube.com/watch?v=73uYtBl6raw

Thrive, Not Survive. Jan 17th, 2026 Delivered at African Market in Sacramento. Event sponsored by African Americans for Better Health.

https://www.youtube.com/live/KwHA2lqyNzA

Meet Ruben J Guzman and Take Back Your Health On September 25th we are honored to welcome Ruben J Guzman, MPH, LMP. Ruben is the author of Evolving Health and upcoming How To Fully Live, living proof of ...