Ralph Gracie Sacramento

Parents Class was a success!🥋 Manny Ray Gonzales and Katie Dees, Sacramento Jiu-Jitsu Instructors, led the crew through a fun class — building skill, breaking a sweat, and coming together as a community. Thank you all so much for getting on the mats with us.

Ready to get on the mats with us? Come try a class — all experience levels welcome. Message us or stop by to get started! 🥋

— Manny Ray Gonzales & Katie Dees

Strong women lifting each other up on the mats! 🥋 Our Women’s Program is a space to build real skill, confidence, and community — led by Katie Dees, Sacramento Jiu-Jitsu Instructor. Whether you’re brand new or experienced, there’s a place for you here.

Ralph Gracie Sacramento

These two young warriors bringing the energy during sparring today! 🥋 Nothing builds confidence, discipline, and heart like time on the mats.

— Manny Ray Gonzales, Sacramento Jiu-Jitsu Instructor
Ralph Gracie Sacramento

Proud of these two young athletes putting in work on the mats! 🥋 Watching our kids develop skill, focus, and confidence is what it’s all about.

— Manny Ray Gonzales, Sacramento Jiu-Jitsu Instructor
Ralph Gracie Sacramento

Had an amazing time this past weekend at Grappling X supporting our students.

To every family who showed up, cheered loud, and trusted us with your most important people — thank you. You are not just supporters of this gym, you are the foundation of the culture we’ve built together. That means everything to us.

We couldn’t be more proud of this team.

See you at the next one.

Building confidence, discipline, and friendships—one class at a time. 🥋

Our Kids Jiu-Jitsu program helps children grow on and off the mats in a positive, family-friendly environment. Led by Manny Ray Gonzales, every class is focused on helping kids develop confidence, respect, and resilience while having fun.

🎉 Free trial classes available
📍 North Natomas | Sacramento
🔗 Link in bio

Confidence starts with moments like these. 🥋

Our Kids Jiu-Jitsu program is about more than learning techniques. It’s about building confidence, respect, discipline, and the courage to step outside your comfort zone.

At Ralph Gracie Sacramento, we’re proud to provide a positive, family-friendly environment where kids can grow, make friends, and become the best version of themselves.

🎉 Free trial classes available
📍 North Natomas | Sacramento
🔗 Link in bio

Looking for a positive, supportive community of women? 💕🥋

Our Women’s Jiu-Jitsu program is about more than learning self-defense. It’s about building confidence, getting a great workout, making friends, and being part of a community that encourages and supports each other every step of the way.

Whether you’re completely new to martial arts or just looking for something different, you’ll find a welcoming environment where you can learn, grow, and challenge yourself at your own pace.

Led by Katie Dees, our Women’s Program is designed to help women feel stronger, healthier, and more confident both on and off the mats.

✨ No experience needed
✨ Beginner friendly
✨ Free trial class available

📍 North Natomas | Sacramento
🔗 Link in bio

Wednesday nights just got better. 🤍

We’re adding a third Women’s Class to the schedule — now training Tuesday · Wednesday · Thursday at 6 PM.