Ralph Gracie Sacramento

I want to take a minute to recognize Sophia for an incredible accomplishment. Yesterday, she became a Master Worlds champion at brown belt.

Anybody who has competed at that level knows how difficult it is to accomplish something like that. Sophia is an incredible competitor, she works hard, she’s disciplined, and she always shows up ready to perform.

But what I’m most proud of isn’t just the medals or the wins. It’s the kind of teammate she is.

Sophia has always been loyal and dedicated to this team. She’s constantly helping the people around her get better, sharing what she knows, encouraging her teammates, and doing whatever she can to help the room improve. She’s a real team player, and she represents exactly what we want our team to be about.

Winning Master Worlds is a huge accomplishment, and nobody deserves that moment more.

Sophia, we’re extremely proud of you. Congratulations, World Champion. Love - Manny, Katie & the RG Sac Family!

This is what joy on the mats looks like. 🥋✨

Our women’s program is more than Jiu Jitsu — it’s community, confidence, and connection. Katie Dees has helped build a space where women in Sacramento show up for themselves and each other, one roll at a time.

Come train with us — all levels welcome.

Building more than technique — we’re building community. 🥋

Under the guidance of Manny Ray Gonzales, Sacramento Jiu Jitsu teacher and coach, our kids learn discipline, respect, and confidence on the mats. Every roll, every rep — it all adds up to something bigger.

Come see what our Jiu Jitsu family is all about. 👇

Focus mode: activated 🥋

Watching our young athletes lock in before drilling is one of the best parts of coaching kids’ jiu jitsu. They’re learning discipline, respect, and confidence — one class at a time — and it shows.

Want your kid to build that same focus and confidence? Link in bio to schedule a free intro class and see our kids program in action.

Kids Class hard at work. Come try a free intro class today

Visit the link in our bio to schedule today!

Proud to lead this crew as Manny Ray Gonzales, your Sacramento Jiu Jitsu instructor, here at Ralph Gracie Sacramento.

If you’ve been thinking about trying it out, come see what we’re about — link in bio to grab a free intro class. We’d love to have you on the mats.

Parents Class was a success!🥋 Manny Ray Gonzales and Katie Dees, Sacramento Jiu-Jitsu Instructors, led the crew through a fun class — building skill, breaking a sweat, and coming together as a community. Thank you all so much for getting on the mats with us.

Ready to get on the mats with us? Come try a class — all experience levels welcome. Message us or stop by to get started! 🥋

— Manny Ray Gonzales & Katie Dees

Strong women lifting each other up on the mats! 🥋 Our Women’s Program is a space to build real skill, confidence, and community — led by Katie Dees, Sacramento Jiu-Jitsu Instructor. Whether you’re brand new or experienced, there’s a place for you here.

Ralph Gracie Sacramento

These two young warriors bringing the energy during sparring today! 🥋 Nothing builds confidence, discipline, and heart like time on the mats.

— Manny Ray Gonzales, Sacramento Jiu-Jitsu Instructor
Ralph Gracie Sacramento