Move & Groove Fitness

Health & Fitness for the Entire Family!! Also Available - Zumbini for Schools!! Enjoy all the benefits of the Zumbini experience right in your classroom!

Original Zumbini program adapted for pre-schools, daycares and all facilities looking to offer Zumbini classes without caregivers.

07/07/2026

Proud Mom! Come meet my Poet/Author at the Literacy Corner this Saturday at the onenatomasfarmersmarket !!

06/30/2026

🌳💪🏾🌸POWER HOUR IN THE PARK IS BACK!🌸💪🏾🌳

Start your holiday weekend by choosing YOU! Join KaiaFIT Natomas for a FREE outdoor workout filled with strength, encouragement, and community.

📅 Saturday, July 4th
⏰ 8:00 AM
📍 North Natomas Regional Park
🎉 During the One Natomas Farmer's Market
📍2501 New Market Dr., Sacramento, CA 95835

✨ All fitness levels are welcome.
✨ Bring a friend, your water bottle, and your energy!
✨ Stay after class to shop local vendors, grab fresh produce, and enjoy the Farmer's Market.

At KaiaFIT, we're stronger together. Whether it's your first workout or your hundredth, you'll be welcomed with open arms.

💗 FREE to attend!
Tag a friend who should join you!

06/30/2026

We’re line dancing THIS WEDNESDAY!!🔥💃🏾

If you’ve been saying you want to:
✔️ Move your body
✔️ Try something new
✔️ Have FUN again

THIS IS YOUR SIGN 👏🏾

✨ Soul Line Dancing
✨ Beginner-friendly
✨ Step-by-step instruction
✨ Nothing but GOOD energy

🗓 July 1st
⏰ 7:30 PM
📍 KaiaFIT Natomas
💲 Only $10

Don’t wait till the last minute… these classes are a VIBE 🔥

Tag your dance partner and let’s gooo!!💃🏾👇🏾

GirlsNightVibes