Korsi Yoga + Juice

Why We Practice:
Not to become someone else.
Not to achieve perfection.
But to become more fully ourselves.

Small Wins Matter.
Showing up tired.
Taking Child’s Pose when needed.
Holding one extra breath.
It all counts.

Coming Soon:
Holotropic Breathwork Workshop
An opportunity to explore deeper states of awareness through conscious breathing and guided integration.

Hydration Reminder ☀️
Summer heat is here. Drink water, move your body, and take care of yourself.

With her bright smile and encouraging nature, Sue creates a supportive and uplifting environment for every student. Join her for Bikram on Sundays from 4:00–5:30 PM and Tuesdays from 7:15–8:15 PM, where you’ll be guided with warmth, positivity, and care.

Janet in perfect form! This is years of her dedication to her practice. Gorgeous Janet!

Summer Student Special
Students can practice all summer long for just $99/month. Invest in your well-being while school is out.

Go deeper. Our Breathwork & Meditation class meets every Wednesday, 7:15–8:15 PM. Move through four powerful Pranayama practices, settle into seated meditation and savasana, then integrate the experience through journaling and group discussion. This is your hour to reconnect with yourself.

Yoga is medicine.

“In peer-reviewed, independent research, Bikram yoga has been found to regulate blood sugar, blood pressure, cholesterol levels, depression, anxiety, and more. The studies below represent the growing body of evidence for this practice as medicine.”

https://www.yogaismedicine.com/resources/research-and-publications/

Research and Publications Hot Yoga Research and Publications Research and Publications This is our collection of peer-reviewed research on The Original Hot (Bikram) Yoga, easy-to-read summaries of the science behind the practice, our in-house publications, and a curated reading list — all in one place. Bikram Yoga Research...

Benefits of Consistent Yoga:
✓ Improved mobility
✓ Better sleep
✓ Reduced stress
✓ Increased strength
✓ Greater body awareness