CrossFit Restore

CrossFit Restore Happy. Healthy. Fit. We want to make sure you leave this box feeling HAPPY, HEALTHY, and FIT! What is CrossFit?
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CrossFit REstore
At CrossFit Restore we strive to build a safe and healthy community that supports one another in achieving all of your fitness goals. The CrossFit program delivers fitness that is, by design, broad, general, and inclusive, its specialty is not specializing. Murray is a certified level 1 trainer offering personal training and his ultimate goal in promoting a healthy lifestyle.

“Th

e program is designed for universal stability making it the perfect application for any committed individual regardless of experience. Murray scales the load and intensity; does not change programs.”

How to join:
Individuals interested in making healthy lifestyle changes and learning more about CrossFit Restore visit us at crossfitrestore.com! Contacts
CrossFit REstore
crossfitrestore.com
Jason Murray
Owner, Crossfit Level 1 Trainer
Tel: 916.622.6405

Deandra Murray
Co-Owner, Manager
Tel: 916.505.9508

08/30/2026

Just another fun team WOD 💪 maybe Alani Nu will see us lol 👋 💪

08/19/2026

Tonight in practice Camille sn**ch 12kg and clean and je**ed 19!!! Woohoooo! So proud of her! Thank you Casey Blackketter 💪

07/30/2026

Somewhere along the way, many of us convinced ourselves that everyone else had it figured out… that we needed to get stronger, lose weight, or find more time before we were “ready.”

But that’s not how this journey begins.

It begins with courage.

One workout.
One hour.
One promise to yourself that you’re worth taking care of.

At CrossFit Restore, we don’t expect perfection. We expect people. People with busy schedules. People who have been afraid. People who have doubted themselves.

Because that’s who we were too.

And together, we’ve discovered something amazing…

The hardest part isn’t the workout.

It’s walking through the door the first time.

We’ll take it from there.

You don’t have to be your best.
You just have to be willing to keep moving forward.

07/24/2026

🔥 WOD ALERT: “NAUGHTY NANCY” 🔥

Today’s workout is simple, brutal, and guaranteed to expose your pacing strategy.

🏃‍♂️ RX
20 Minute AMRAP
• 600m Run
• 25 Overhead Squats (135/95)

🏃‍♀️ Scaled
20 Minute AMRAP
• 400m Run
• 20 Front Squats (95/65)

Score = Rounds + Reps

This one is all about managing fatigue. Come out too hot on the run and those squats will humble you. Move efficiently, stay disciplined, and keep chipping away for 20 minutes.

💡 Strategy Tip:

* Settle into a sustainable run pace from the start.
* Break the squats before you have to.
* Keep transitions tight.
* The athlete who slows down the least usually wins this workout.

Who’s ready to get a little naughty with Nancy today? 😈

www.crossfitrestore.com
☝️ ☝️ ☝️

FrontSquats RunningAndSquatting Fitness RosevilleCA CrossFitCommunity HappyHealthyFit

Happy Easter team! See you Monday!
04/04/2026

Happy Easter team! See you Monday!

What a fun night celebrating the team’s hard work in the 2026 Open and everyday they come in! 🙌 couldn’t ask for a bette...
03/21/2026

What a fun night celebrating the team’s hard work in the 2026 Open and everyday they come in! 🙌 couldn’t ask for a better community than this !

03/09/2026

Shout-out to the squad for pushing me through 26.2!
Got everything I wanted out of today’s workout — amazing cheering from the team, no injuries, and a solid burn in the lungs. Didn’t get the finish we were hoping for, but I’ll take it. Any day I get to show up and do some fitness is a good day. Appreciate you all! 💪🔥 Thank you for the video!

03/09/2026

26.2 was awesome! We saw so many first-time PRs and breakthrough moments across the gym. The energy, effort, and support for one another made this week of the Open special.

Proud of all of you for showing up and getting after it! 👏

🔥 Week 1 is in the books! 🔥Huge congratulations to all our athletes who showed up and crushed 26.1 in the CrossFit Resto...
03/04/2026

🔥 Week 1 is in the books! 🔥
Huge congratulations to all our athletes who showed up and crushed 26.1 in the CrossFit Restore Open! The effort, the energy, the community — THIS is what makes Restore unstoppable. 💚🖤

A big shout-out to our top performers across all divisions, and an even bigger shout-out to EVERY athlete who stepped up and gave everything they had. Whether you PR’d, pushed past your comfort zone, or simply showed up ready to work — you set the tone for this season. 👊

💥 Massive THANK YOU to Nutrishop Roseville 💥
Fueling the fire, supporting the squad, and always showing up for our community. We appreciate you being behind our athletes and helping make events like this next-level. 🚀🔥

Let’s ride this momentum straight into Week 2.
The Restore Fam is just getting warmed up. 🙌

CrossFit Restore – 26.1 Heat Times Are Live! 🔥Friday Night Lights heat times for 26.1 are now available!Grab your spot a...
02/26/2026

CrossFit Restore – 26.1 Heat Times Are Live! 🔥

Friday Night Lights heat times for 26.1 are now available!
Grab your spot and lock in your heat time today.

26.1 Event
For time (12:00 cap) 😱
20 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball bax step-overs
66 wall-ball shots
18 medicine-ball box
step-overs
40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots

Come early, get warmed up, and be ready to rock.
Please don’t miss your assigned heat time—if you’re late, we’ll do our best to slide you into the next available opening.

A HUGE thank-you to Nutrishop Roseville for proudly sponsoring 26.1, and to DJ Justin for bringing the sick beats to keep the energy high all night long! 🎶🔥

Let’s kick off Week 1 with the biggest vibes yet! 💪🔥

Address

1400 Plumber Way, Ste 100
Roseville, CA
95678

Opening Hours

Monday 5:15am - 12:30pm
4pm - 8pm
Tuesday 5:15am - 12:30pm
4pm - 7pm
Wednesday 5am - 12:30pm
4pm - 7:30pm
Thursday 5am - 12:30pm
4pm - 7:30pm
Friday 5am - 12:30pm
4pm - 7:30pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+19166226405

Website

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