SpringStone Yoga

SpringStone Yoga Step out of your busy life to take some time for YOU. Move, breathe, & quiet the mental chatter. Alternative & Holistic Health Service

09/10/2026

Everyone has a different way they do things 🤷🏼‍♀️

Yoga Night for this new moon! 🌑✨👉Slow Flow 5-6:10 PM 👉Yin (slow deep stretch) 6:30-7:30 PMOr come to both for a Wellness...
09/10/2026

Yoga Night for this new moon! 🌑✨
👉Slow Flow 5-6:10 PM
👉Yin (slow deep stretch) 6:30-7:30 PM

Or come to both for a Wellness Mini-Marathon.

Drop in is $20 or new students can try three weeks unlimited classes for just $39!

Restorative yoga is a quiet, slow class. Rather than movement, postures are supported with props and held for long perio...
09/09/2026

Restorative yoga is a quiet, slow class. Rather than movement, postures are supported with props and held for long periods of time.

It’s HARD to take time in stillness these days. Restorative yoga is a set-apart space for you to calm your nervous system and practice mindfulness.

Come give it a try! Sunday at 6:30PM. Drop in is $20 or new students can try three weeks of unlimited classes for just $39 (memberships apply)!

09/07/2026

Telephone, but with movement. Try this game next time you’re in a group!

9:30 Gentle Yoga on Labor Day.All other classes cancelled.
09/07/2026

9:30 Gentle Yoga on Labor Day.
All other classes cancelled.

09/07/2026

Gratitude is what I feel after a nourishing, healing, magical weekend. ✨

We’ll be back.🫶

Elohee Retreat Center

❗️New Class Alert!❗️Malia is starting Slow Flow Thursdays from 5-6:10pm!!!Slow Flow will have a flowy vibe without the e...
09/03/2026

❗️New Class Alert!❗️Malia is starting Slow Flow Thursdays from 5-6:10pm!!!

Slow Flow will have a flowy vibe without the extra ups and downs. Take your busy week toward Friday with this perfect wind down.

Drop in for $20 or new students can try three weeks of unlimited classes for just $39.

09/01/2026

Please just come to yoga!😔

08/30/2026

It’s hard to leave when you love it that much 🤷🏼‍♀️

📌NEW classes start this week!!!If you’re ready to start a nourishing after-work routine this September, take a look at o...
08/30/2026

📌NEW classes start this week!!!
If you’re ready to start a nourishing after-work routine this September, take a look at our schedule:

Monday PM
5:30-6:15 Express Slow Flow
6:30-7:30 Yin (slow, deep stretch)

Tuesday PM
5-6:10 Active Flow
6:30-7:30 Gentle

Wednesday PM
5:30-6:15 Pilates Mat NEW❗️

Thursday PM
5-6:10 Slow Flow NEW❗️
6:30-7:30 Yin (slow, deep stretch)

New students can try three weeks of classes for just $39 or drop in for a single class for just $20!

Message me with any questions.

Address

210 East 2nd Avenue, Suite 203
Rome, GA
30161

Telephone

+17065918893

Website

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