BLUSH Boot Camp - Rogers, AR

BLUSH Boot Camp - Rogers, AR 💪🏼Empowering women through fitness!💪🏼 We offer 50 minute trainer led boot camp sessions for ladies of all fitness levels!

BLUSH® Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood. Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.

New cycle, new goals, and FIVE movements we’ll be working on for the next 6 weeks! 💪🏼 We’re building strength, dialing i...
09/14/2026

New cycle, new goals, and FIVE movements we’ll be working on for the next 6 weeks! 💪🏼 We’re building strength, dialing in those foundations, and seeing what we’re capable of by the end of the cycle. 👀

We also celebrated some BIG milestones, welcomed some new friends into the BLUSH fam, and had the best time at Spouse Camp! 🩷

A pretty dang good week! Let’s keep it rolling! 🎲

09/11/2026

Make them, or ignore them. Whichever you choose changes your life!

09/10/2026

Thank you, workout partners, for your consistency, accountability, and support!

09/09/2026

There’s nothing like having a strong mom, wife, friend, worker who can show up for others because she’s taking care of herself. 💕

We wrapped up another cycle with a much-needed **deload week** — a chance to slow it down, recover, and give our bodies ...
09/08/2026

We wrapped up another cycle with a much-needed **deload week** — a chance to slow it down, recover, and give our bodies some love before the next one. 👏🏼

But even in a deload, there was plenty to celebrate:
✨ Milestones hit
✨ New faces in the gym
✨ Familiar faces getting stronger
✨ Another cycle in the books

So proud of everyone who showed up, put in the work, and trusted the process this cycle. Here’s to recovering, resetting, and getting ready for what’s next. 🫶🏼

**New cycle. New goals. Let’s get after it.**

09/04/2026

Our 4:30 session’s “why” for showing up today! If you want this to be your why, our next 6 week program starts Sept 8!

Your only challenge is walking through these doors. The rest is handled. We walk you through exactly what to do and when...
09/02/2026

Your only challenge is walking through these doors. The rest is handled. We walk you through exactly what to do and when to do it. We show modifications. We help improve your form. We guide you the entire time. You can turn off your brain, follow along, and get in the best shape of your life without the stress of figuring out what workouts to do!

14 spots left for our 6 week cycle starting Sept 8! Comment “me” if you want in!

09/01/2026

If fear is keeping you from stepping foot in here, trying something new, how are you ever going to make change!? Challenge yourself this week to take that first scary step - and I bet you’ll find it’s not nearly as scary as you made it. 💕

Another week of showing up & showing OUT 💪🏼✨ Milestones celebrated✨ New friends welcomed✨ BIG WEIGHTS MOVEDMAX OUT WEEK ...
08/31/2026

Another week of showing up & showing OUT 💪🏼

✨ Milestones celebrated
✨ New friends welcomed
✨ BIG WEIGHTS MOVED

MAX OUT WEEK did not disappoint!! Our girls put all that hard work from the last 6 weeks to the test with their barbell strict press + push press and the PRs were PR-ingggg.

Strong looks GOOD on you, BLUSH girls. 🩷

08/29/2026

We love our Michelle! Who should we mic next!?

Address

2223 S Bellview Road, Suite 100
Rogers, AR
72758

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14795190255

Website

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