The Run House

A solid way to start a Friday — 5@5! 💪 🏃‍♂️ 🏃‍♀️

Thursday night miles. 🔥 💪 🏃‍♂️ 🏃🏼‍♀️

Come and connect with local runners and join us for a fun 5k run on the Katy Trail.  We’ll be joining the Valencia Marathon Social Run Roadshow which will take place in five major cities including Dallas. Register with this link:
https://form.typeform.com/to/nmpGzkOY?typeform-source=l.instagram.com for a chance to win giveaways, QO products, and drinks at Berkley’s MKT after.  Hope to see you there!

Where: Berkley’s MKT
When: Wednesday Sept 2nd
Time: 6PM

We will decide whether or not to cancel pasta dinner or do both based on interest! 💪 🏃‍♂️ 🏃

Triple Take Tuesday!

5am run
6am run
7am walk

Go team go! 💪 🏃‍♂️ 🏃🏼‍♀️

🥇 MEDAL MONDAY 🥇

It’s our favorite day to celebrate our athletes!

Today we get to highlight the following member for completing the OUTLAST race in Oklahoma. This wasn’t just any race… the runners ran SIX total 5Ks, one on the hour every hour for SIX hours! We’d like to celebrate the following member for achieving this goal…

Kevin Vega

Way to represent! This was not an easy task, especially in this heat. We are so proud of you! 💪 🏃‍♂️ 🏃 🔥

Come join us this week! 💪 🏃‍♂️ 🏃

Tuesday 5@5 and 5@6:
(Towards Bairds out and back)
https://onthegomap.com/s/bbd006vt

Thursday:
Courthouse Loop

Friday 5@5:
(Airport)
https://onthegomap.com/s/sklif9eh

Happy Friday from The Run House! 💪 🏃‍♂️ 🏃🏼‍♀️

Way to work Thursday crew! 💪 🏃‍♂️ 🏃🏼‍♀️

FYI…