Personal training for football players(DBs,CBs) who wish to improve their speed, quickness and agility.
This 1 on 1 approach, guided by a former 2-sport college athlete, features the latest drills, technique analysis via video and constant encouragement.
08/21/2026
I could tell his helmet was not too comfortable with all that hair and made the mistake of asking him if he wanted me to come out with my old college helmet on. Of course he said yes. I wonder if he’ll hold me to it. Kids don't forget, do they?
www.dbspeed.me
08/12/2026
Tuesday night run-down:
-helmet fitting
-cones and ladder
-hip flip drill
-strength building
www.dbspeed.me
08/08/2026
Attn: Receivers - www.dbspeed.me
08/07/2026
Another hot one in the books. Breaking down the drills to the finest degree. The kid is going to be fun to watch.
www.dbspeed.me
08/05/2026
Tuesday night notes:
Cones/Ladder/Hands/Flip(DB)/Strength
-Good finish by Kyrie. 95 degrees felt cooler.
07/31/2026
Thursday Notes-
-Ladder & cones
-Pattern work
-Ball reaction drill (DB)
-Strength build with curls & weighted ball
*A lot of stretching and water.
www.dbspeed.me
07/29/2026
Kyrie is looking better every session, through the heat + humidity.
07/18/2026
Quick session Friday night with Kyrie. Trying to keep the momentum going before I go to NE. Promised him some video breakdown for the week. This is all happening while his flag team is starting their schedule. He's putting in the work. www.dbspeed.me
07/17/2026
Another sweaty session down. better body-control than ever for the R-man. www.dbspeed.me
07/15/2026
Newest athlete Kyrie sharpening the skills, trusting the system and getting it done. Proud of him. www.dbspeed.me