Athletic Republic Rockwall

🚨 TESTING IS NEXT WEEK! 🚨

The work has been put in — now it’s time to see the results. 💪🔥

Athletes will have the opportunity to measure their progress, set new goals, and see how far they’ve come throughout this training cycle.

⚡ Speed
⬆️ Vertical
💪 Strength
🔥 Agility
📈 Results

Come ready to compete, give your best effort, and set the new standard.

📍 Athletic Republic Rockwall
📅 Testing Week: NEXT WEEK

WORK TODAY. DOMINATE TOMORROW. 🔴⚫️

🏆 ATHLETE OF THE MONTH: ANTHONY BUTLER 🏆

Built in Rockwall. Ready to dominate anywhere. 💪⚡️

Anthony Anthony Butler has earned Athlete of the Month through his consistency, work ethic, focus, and the way he attacks every session. The numbers speak for themselves:

⚡ 10-Yard Dash: 1.42s
💨 20-Yard Dash: 2.55s
🚀 Broad Jump: 9’4”
🏋️ Max Leg Press DL: 420 lbs
🔥 Pro Agility: 4.35s
💨 Top Speed: 23.1 MPH
⬆️ Vertical Jump: 37 inches

But Athlete of the Month is about more than numbers. Anthony leads by example every day and continues to raise the standard in the gym and on the track.

Congratulations, Anthony! Keep working. The job isn’t finished. 🏆

TRAIN HARD. BELIEVE. SUCCEED. REPRESENT.

🚨 SHAKEDOWN SUNDAYS ARE HERE! 🚨

Athletes — recovery is part of the work. 💪

Join us every Sunday at Athletic Republic Rockwall for Shakedown Sunday, our in-season recovery session designed to help you stay mobile, reduce soreness, improve flexibility, and get your body ready for another week of practices, games, and training.

🔥 Recovery includes:
• Foam Rolling
• Normatec Compression Boots
• Theraguns
• Mobility & Flexibility Work

💥 FREE for all active Athletic Republic Rockwall members!

Spots are limited, so make sure you reserve your recovery session ahead of time!

📍 3101 Fit Sport Life Blvd, Rockwall, TX
📲 469-653-3345
🌐 Rockwall.AthleticRepublic.com

RECOVER TODAY. PERFORM TOMORROW.

TRAIN. COMPETE. RECOVER. REPEAT. Recovery Shakedown Sundays help in-season athletes improve mobility, reduce general stiffness, restore movement quality and prepare for the upcoming week. Call or text 469-653-3345 to reserve a spot.

BACK 2 SCHOOL. BACK 2 WORK. 📚🏃 For a limited time, new and inactive members receive 20% off an eligible training package at Athletic Republic Rockwall. Improve speed, strength, agility, coordination and confidence. Call or text 469-653-3345 to schedule a free trial. Restrictions apply.

Volleyball season is here—but your training doesn’t stop. 🏐

At Athletic Republic Rockwall, our In-Season Maintenance Program is designed to help volleyball athletes stay healthy, mobile, and performing at their best throughout the school season. With a focus on stretching, mobility, recovery, and injury prevention, we’ll help athletes maintain the strength, speed, and movement they’ve built during the offseason while reducing fatigue and keeping them ready for every match.

📅 Begins August 17
🗓️ Mondays & Wednesdays | 6:00–7:00 PM
💲 1 Session/Week: $175
💲 2 Sessions/Week: $200

🎉 Referral Bonus: Bring a teammate, and both of you receive 10% OFF your first month!

Don’t let the season wear you down—stay healthy, recover smarter, and keep competing at your highest level.

📞 Call or text us today: 469-653-3345
📍 3101 Fit Sport Life Blvd., Rockwall, TX 75032

Yesterday, Coach Buck had the pleasure of cheering on our DFW Patriots 12U Girls Flag Football team as they battled their way to a 2nd-place finish in the tournament! 🏈🥈

Proud of the effort, toughness, and heart these girls showed all day. The future is bright, and this is only the beginning. Keep working—the championships are coming! 💪🔥

HardWorkPaysOff FutureIsBright FlagFootball BuiltDifferent

Congratulations to AR Rockwall’s very own Julisa Barrientos on being named this year’s Military Bowl Girls Flag Football MVP! 🏆🏈

The hard work, discipline, and countless hours behind the scenes are paying off and it shows. We’re proud to have been a small part of your journey and can’t wait to continue to help with your progression.

Keep chasing greatness. This is only the beginning. 💪🔥

📊 Your athlete’s progress is more than just numbers—it’s the roadmap to their success.

Testing Week is complete, and every athlete’s Tully Testing Results are now available! These results give us valuable insight into your athlete’s speed, power, strength, agility, and overall athletic development so we can build a program tailored to where they are—and where they want to go.

If you haven’t reviewed your athlete’s results yet, stop by and ask one of our coaches! We’ll walk you through the report, explain what each metric means, highlight areas of improvement, and show you how our training is designed to help them become quicker, faster, and stronger every step of the way.

📍 Athletic Republic Rockwall
📧 Need help accessing your Tully account? If you didn’t receive the login email, let us know in person, by phone, or by email—we’ll get you connected.

Don’t guess. Test. Track. Transform. 💪🔥

🇺🇸 Holiday Closure Notice 🇺🇸

Athletic Republic Rockwall will be CLOSED on Friday, July 4th in observance of Independence Day.

We hope everyone enjoys a safe and memorable holiday celebrating with family and friends. Thank you for being part of the Athletic Republic family—we’ll be back to helping athletes get faster, stronger, and more explosive when we reopen!

❤️🤍💙 Have a safe and happy 4th of July! 🇺🇸