Fresh Start Fitness Rockford

Fresh Start Fitness Rockford Come check out our newest Fresh Start Fitness 24/7 location in Rockford, MI!
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We are looking to add a weekday morning group exercise class to our schedule. Let us know which class works for you by f...
09/15/2026

We are looking to add a weekday morning group exercise class to our schedule. Let us know which class works for you by filling out this quick survey! 😊

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09/07/2026

We hope you enjoyed the beautiful weekend and are feeling reFRESHed.☀️
We are back at it tomorrow! 💪

Rockford Classes
✨Tuesday
8:30AM - Mat Pilates
4:30PM - Step
✨Wednesday
8:30AM - Step
5:20PM - Vinyasa Yoga
✨Thursday
6PM - Bootcamp

Need motivation or accountability? We can help with that! Make sure to check out our Pop-up classes this month⬇️⬇️
08/30/2026

Need motivation or accountability? We can help with that!
Make sure to check out our Pop-up classes this month⬇️⬇️

New month and new classes to start your day! 🎉Mat Pilates - Tuesday (9/1) at 8:30AM Step - Wednesday (9/2) at 8:30AM Ins...
08/29/2026

New month and new classes to start your day! 🎉

Mat Pilates - Tuesday (9/1) at 8:30AM
Step - Wednesday (9/2) at 8:30AM
Instructor: Amy J.

We will see you this there!💪

Step starts back up next Tuesday!
08/04/2026

Step starts back up next Tuesday!

07/31/2026
Come get your Freedom Nuggies $2.50/carton to celebrate the 4th of July 🇺🇸
07/02/2026

Come get your Freedom Nuggies $2.50/carton to celebrate the 4th of July 🇺🇸

Address

4330 14 Mile Road
Rockford, MI
49341

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