Precision Sports Training, LLC

Precision Sports Training, LLC Sports enhancement training, personal training, team conditioning/building, adult fitness,injury eval Train with us and become part of our family.

We are dedicated to providing you with the best sports enhancement training, personal training and team conditioning available. We can also provide professional athletic training / medical coverage for events. We strive to give our clients top-notch customer service. Take your game and life to the next level.

We appreciate the kind words. The most custom workouts you will get. Everyone that knows me knows that I eat, sleep, bre...
09/15/2026

We appreciate the kind words. The most custom workouts you will get.

Everyone that knows me knows that I eat, sleep, breathe soccer. But after a certain injury I had to step away for some time and recover. Eventually at 6 months I got cleared to start doing soccer related activities but I had no idea what I could do, how to progress or anything. That’s when I did some research and found Mark Robinson. I called him and had a good conversation and ever since then he’s been my physical therapist/personal trainer/comedian. With a substantial background in physical therapy and injury prevention he’s been helping me get my confidence back, restore strength, range of motion, and just overall athleticism to be able to do what I love to do. Not only has he been book ready to these tasks he has also gone through very similar experiences as far as these injuries go so he’ll definitely understand all the weird aches and pains that one may go through with these injuries. And above all he’s located in Rockford! I couldn’t imagine a better outcome and if it wasn’t for Mark I don’t think I’d be as healthy as I am. Highly recommend for any fitness or athletic goals or just general health!

It’s always exciting when two rival schools take the field against each other! Even better when the same sports medicine...
09/04/2026

It’s always exciting when two rival schools take the field against each other! Even better when the same sports medicine team has the privilege of providing care for both programs. 🏈

We’re approaching four years of providing full-time athletic training and sports medicine services, and we’re incredibly proud of what we’ve accomplished during that time.

What has changed?

✔️ Fewer unnecessary referrals.
Our Athletic Trainers have extensive rehabilitation experience, and because we don’t make money from physician or therapy referrals, our recommendations are based solely on what is best for the athlete.

✔️ Fewer injuries compared to previous years.
We don’t simply evaluate injuries after they happen. We take a proactive approach through strength and conditioning, injury-prevention programs, hydration and nutrition education, recovery strategies, and ongoing athlete education. Our goal is simple: keep athletes healthy, strong, and on the field.

✔️ More athletes finishing seasons healthy and competing at their best.
High school sports are demanding. Our goal is to help athletes manage the physical demands of long seasons so they can continue competing safely and effectively.

✔️ Stronger relationships with administrators, coaches, athletes, and parents.
Communication is a major part of what we do. We establish clear guidelines for athlete care, communicate consistently with coaches and families, and make ourselves available when questions or concerns arise.

✔️ A vast network of physicians and physical therapists.
When an athlete does need additional care, we help connect them with the appropriate medical professional as quickly as possible. Our established relationships with physicians and physical therapists help eliminate unnecessary appointments and create a more seamless transition from injury, to rehabilitation, to a safe return to sport.

At the end of the day, we believe athletic training is about much more than treating injuries. It’s about prevention, performance, education, communication, rehabilitation, and building relationships with the entire athletic community.

We truly love what we do, and we’re grateful for every school, coach, athlete, parent, administrator, physician, and therapist who trusts us to be part of their team.

Rivalries belong on the field. Quality sports medicine belongs with everyone. 💪🏽🏈

We are officially in full swing, and I’m incredibly proud to share that Precision Sport Training is now providing sports...
08/27/2026

We are officially in full swing, and I’m incredibly proud to share that Precision Sport Training is now providing sports medicine coverage to 11 schools and 6 club teams throughout the area.

Through the implementation of injury-prevention programs, proactive strategies, and close communication with coaches, administrators, athletes, and parents, we have helped significantly reduce the number of injuries at our full-time schools.

Our goal is simple: provide athletes with the highest level of sports medicine care possible—before, during, and after an injury. From injury evaluation and prevention to rehabilitation, return-to-play, and ongoing athlete education, we work as an extension of each organization’s team to keep athletes healthy, safe, and performing at their best.

We are proud to currently serve:

• North Boone
• Harvard
• Freeport
• Rock Valley College
• Boylan
• Rockford Lutheran
• Christian Life
• Polo
• Milledgeville
• Eastland
• Sauk Valley Community College
• Rockford Ravens Rugby
• Rockford Volleyball
• Winnebago Jr. Tackle Football
• Rockford Lightning Hockey
• VC Volleyball
• North Boone Jr. Tackle Football

And, of course, there are always additional tournaments, events, and teams that we have the opportunity to support throughout the year!

18 organizations and counting.

We are extremely grateful for the trust that schools, coaches, administrators, athletes, and families continue to place in Precision Sport Training. Our commitment remains the same: better injury prevention, better rehabilitation, and better care for every athlete we serve.

My office for the day!!! Girls baseball. We have a team from South Africa, Arizona, and other far places. Pretty cool.
07/21/2026

My office for the day!!! Girls baseball. We have a team from South Africa, Arizona, and other far places. Pretty cool.

Pain doesn’t have to become your new normal.Whether you’ve been dealing with an injury for two weeks or two years, there...
07/08/2026

Pain doesn’t have to become your new normal.

Whether you’ve been dealing with an injury for two weeks or two years, there’s a good chance your body can move and feel better.

Every week I work with:
🏃 Athletes trying to get back in the game.
🏋️ Weekend warriors who refuse to slow down.
👨‍💼 People with desk jobs battling neck and back pain.
👵 Individuals who simply want to move without hurting.

My approach isn’t a spa massage. It’s medical-based soft tissue treatment focused on restoring movement, reducing pain, improving recovery, and helping your body function the way it was designed to.

Treatment may include:
✔️ Cupping
✔️ Instrument-assisted soft tissue work
✔️ Trigger point release
✔️ Manual therapy
✔️ Mobility restoration
✔️ Corrective exercises when needed

One of the things that makes Precision Sports Training unique is that I can efficiently treat multiple people at once without sacrificing quality. That allows me to keep treatments affordable while helping more people every day.

The greatest compliment I receive isn’t a Google review—it’s the trust of healthcare professionals. I’m fortunate to receive referrals from physicians, physician assistants, nurse practitioners, chiropractors, physical therapists, and other medical providers who know their patients will receive evidence-based, personalized care.

You don’t have to be an elite athlete to deserve elite care.

If you’re tired of living with aches, stiffness, nagging injuries, or chronic pain, let’s get you moving again.

Move better. Feel better. Live better.

📍Precision Sports Training
📩 Message me to schedule an appointment.

Rugby followed by flag football on this gorgeous day!!!!
05/02/2026

Rugby followed by flag football on this gorgeous day!!!!

Got to speak about hand safety to a company that makes rebar. First was the constructing side of the operation. The seco...
04/23/2026

Got to speak about hand safety to a company that makes rebar. First was the constructing side of the operation. The second group was the office staff. Some great dialogue and questions.

🤔😬
04/12/2026

🤔😬

Just saw a client this week who was started on multiple medications because they were approaching a health problem.The o...
03/04/2026

Just saw a client this week who was started on multiple medications because they were approaching a health problem.

The only recommendation?
Take the pills.

No discussion about lifestyle.
No conversation about movement, nutrition, sleep, or stress.
No plan to address the root cause.

So let me get this straight…

I don’t have to change my habits — I can just take a pill to manage a symptom…
that eventually progresses…
requires more medication…
and slowly leads to reduced function and dependence?

Sounds like a great deal.

Medication absolutely has its place. But prevention, education, and lifestyle change should never be the afterthought.

Health isn’t found at the bottom of a prescription bottle.

I work with many clients dealing with chronic and immune-related conditions. I understand the role medicine plays and the mental and emotional weight these challenges carry every day. My goal is simply to help people feel better, move better, and regain some control over their health—even if the progress comes in small steps. Those small wins matter, and I truly love being part of that journey.

Rock Valley Dental Hygiene program had me speak today. What a great option and at RVC!!!!I spoke about chronic issues De...
02/25/2026

Rock Valley Dental Hygiene program had me speak today. What a great option and at RVC!!!!

I spoke about chronic issues Dental Hygienist suffer from and how to prevent them. All about longevity.

Like a lot of other professions, it requires a person to hold awkward positions for extended periods of time.

Love to spread the word and help who I can!!!!

Address

Rockford, IL
61109

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+18006617272

Website

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