Maximum Performance Rockford

Maximum Performance Rockford Welcome to Maximum Performance! We are here to help our community Lose Fat, Build Muscle and Feel Awe
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Go to www.TransformRockford.com and check out the updated scheduled! MaxP Fit-->
Downtown Rockford Location (106 S Madison St)
Mon-Thursday
5am, 6am, 8:30am, noon, 4:15pm, 5:15pm, 6:15pm
Friday
By Appointment
Sat
7am, 8am,9am

Belvidere Location (237 Meadow St)
Mon-Thursday
8:30am, 415pm, 515pm, 615pm
Sat 8am, 9am

Machesney Park Location (back of the Machesney Park Mall)
Mon - Thursday
6a, 8:30am, 4:15, 5:15p, 6:15pm
Sat: 7am, 8a, 9am

🔥 Saturday morning sessions! 🔥Those slam ball lunges were SPICY 🌶️🥵But we’re not done yet… 👀SUNDAY LINEUP:🏃‍♀️ 40-min Wa...
09/12/2026

🔥 Saturday morning sessions! 🔥
Those slam ball lunges were SPICY 🌶️🥵

But we’re not done yet… 👀

SUNDAY LINEUP:
🏃‍♀️ 40-min Walk/Jog — Rockford @ 8AM
💪 Bonus Session — Rockford @ 9AM
🧗‍♀️ Hero Climb — Guilford High School @ 11AM

Bring a friend and get your weekend work in! 👊

Saturday Wins 🏆 Small wins count.Made it to a session? Packed lunch? Asked for help? Kept a promise to yourself? That's ...
09/12/2026

Saturday Wins 🏆 Small wins count.

Made it to a session? Packed lunch? Asked for help? Kept a promise to yourself? That's worth celebrating.

Tell us one thing you're proud of this week, then cheer on someone else's win in the comments.

Come experience our supportive crew with a FREE week: unlimited training at 3 locations, nutritional guidance, and accountability.

Grab a week to try us out here www.TransformRockford.com

Friday Challenge 💙 Make time to move.Pick a weekend walking goal that fits your starting point: a short stroll, a favori...
09/11/2026

Friday Challenge 💙 Make time to move.

Pick a weekend walking goal that fits your starting point: a short stroll, a favorite route, or a few extra movement breaks. This is about showing up—not competing.

What's your plan for Saturday or Sunday? Tell us below!

Try a FREE week with unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

Happy Friday 💪 Eventful weekend ahead 😀 🔥 Friday Night Xtra Workout📍 MaxP Machesney Park⏰ 5:30 PM💪 Sunday Workout📍 MaxP ...
09/11/2026

Happy Friday 💪 Eventful weekend ahead 😀

🔥 Friday Night Xtra Workout
📍 MaxP Machesney Park
⏰ 5:30 PM

💪 Sunday Workout
📍 MaxP Rockford
⏰ 9:30 AM

🦸‍♀️ Sunday Hero Climb
⏰ 11:00 AM

The Rockford Hero Climb 2026 is here!This Sunday 9/13 @ 11am at guilford high school. Honoring those who lost their life...
09/10/2026

The Rockford Hero Climb 2026 is here!

This Sunday 9/13 @ 11am at guilford high school. Honoring those who lost their life on 9/11. Bleacher run workout. A great workout for a greater cause! MaxP will be there and we would love for you to join us!

Thursday Fuel 💙 Keep it simple. Make it repeatable.What's your go-to lunch when the day gets busy? Share an easy favorit...
09/10/2026

Thursday Fuel 💙 Keep it simple. Make it repeatable.

What's your go-to lunch when the day gets busy? Share an easy favorite below—you might give someone their next lunch idea!

Want support with training AND the everyday habits around it? Your FREE week includes unlimited training at 3 locations, nutritional guidance, and accountability with a fun, supportive crew.

Grab a week to try us out here www.TransformRockford.com

Rocked today's workout 💪 🙌 Reminder!!🔥 Friday Night Xtra Workout📍 MaxP Machesney Park⏰ 5:30 PM💪 Sunday Workout📍 MaxP Roc...
09/10/2026

Rocked today's workout 💪 🙌

Reminder!!
🔥 Friday Night Xtra Workout
📍 MaxP Machesney Park
⏰ 5:30 PM

💪 Sunday Workout
📍 MaxP Rockford
⏰ 9:30 AM

🦸‍♀️ Sunday Hero Climb- still time to register!!
⏰ 11:00 AM

What's your win Wednesday? 💙More energy, more strength, or finally building a routine that sticks—which goal matters mos...
09/09/2026

What's your win Wednesday? 💙

More energy, more strength, or finally building a routine that sticks—which goal matters most to you right now? Tell us below so we can cheer you on.

You don't have to figure it out alone. Try a FREE week at Maximum Performance: unlimited training at 3 locations, nutritional guidance, and accountability in a fun, supportive setting.

Grab a week to try us out here www.TransformRockford.com

I’m sure we’re all feeling those legs today! 🦒😂Tuesday evening crew came in and put in the WORK! 💪🔥🦵🔥
09/09/2026

I’m sure we’re all feeling those legs today! 🦒😂

Tuesday evening crew came in and put in the WORK! 💪🔥🦵🔥

Noon crew putting in WORK! 💪🙌🔥Keep that momentum going! Here’s what’s coming up:🔥 Friday Night Xtra Workout📍 MaxP Maches...
09/09/2026

Noon crew putting in WORK! 💪🙌🔥
Keep that momentum going! Here’s what’s coming up:
🔥 Friday Night Xtra Workout
📍 MaxP Machesney Park
⏰ 5:30 PM

💪 Sunday Workout
📍 MaxP Rockford
⏰ 9 AM

👩‍🚒 Sunday Hero Climb 👨‍🚒
⏰ 11:00 AM
Who’s getting in the work this weekend?! 👊🔥

Address

104 S Madison Street
Rockford, IL
61104

Telephone

+18159853645

Website

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