Burn Boot Camp - Rock Hill, SC

Burn Boot Camp - Rock Hill, SC 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Rock Hill, SC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

09/18/2026

That moment of realization… hurts 💔

Show up for YOU. 💙Not because you have to.Not because someone else expects you to.Not because you’re chasing someone els...
09/18/2026

Show up for YOU. 💙

Not because you have to.
Not because someone else expects you to.
Not because you’re chasing someone else’s version of progress.

Do it because you deserve to feel strong, confident, and proud of yourself.

And while you’re doing it for you, you’ll have a whole community beside you—cheering you on, pushing you when you need it, and celebrating every win along the way.

You don’t have to be motivated every day. You just have to keep choosing yourself.

Show up. Put in the work. Do it for you. The rest will follow. 💙

09/16/2026

The perfect opportunity for “let’s work out together” text to make it out of the group chat!

Consider this your sign.
Stop talking about it. Start doing it.
Send this to the friend you’re bringing with you. 🩵

09/16/2026

That post-Metcon feeling >>>>

This is what putting in the work looks like — showing up, staying consistent, pushing yourself, and trusting the process...
09/15/2026

This is what putting in the work looks like — showing up, staying consistent, pushing yourself, and trusting the process!

⬆️4 lbs MORE MUSCLE. 💪
⬇️4% LESS BODY FAT. 🔥

Stronger. More confident.
And still crushing it 👊🏼

Keep showing up. The work works🩵

09/15/2026

Take the hint 👀😂

4 WEEKS OF BURN ROCK HILL FOR JUST $69 🔥

Your sign to stop saying “I’ll start next week.”
Your sign to finally make yourself a priority.
Your sign to come see what Burn is all about.

🏋️ Unlimited 45-minute camps
👶 Complimentary Childwatch
🥗 Nutritional guidance
💪 1:1 training in a group setting
🫶 A community that will actually know your name

$69. 4 weeks. Zero excuses.

Your spot is waiting. Are you coming? 👀🔥

Link in our bio!

09/14/2026

You don’t need the perfect moment to start.
You just need to decide that today is your time. 🤍

Stop waiting for Monday.
Stop waiting until life slows down.
Stop waiting until you “feel ready.”

Your chance to start is RIGHT NOW.

🔥 4 WEEKS FOR JUST $69
Starting September 14th!

And you’re getting so much more than a workout:

✨ Complimentary Childwatch
✨ Unlimited 45-minute camps
✨ Nutritional guidance
✨ 1:1 coaching in a group setting
✨ A supportive, encouraging community that is truly unmatched

You don’t have to do this alone. You just have to take the first step.

This is your chance. This is your time. Let’s get started. 💙

DM us or click the link in our bio to grab your 4 weeks for $69!

Address

1075 Bayshore Drive
Rock Hill, SC
29732

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 10am

Telephone

+18035795278

Website

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