07/01/2026
🎆We are excited to announce the launch of our new FIT Barbell workouts. 🏋🏻♂️
Designed for all fitness levels, these sessions focus on building functional strength within a supportive community.
Come join us and experience a workout that's all about helping you make personal progress📈📊
06/25/2026
🤩 We are pleased to announce that the DAHLC now offers contemporary Pilates programming that combines classical techniques with evidence-based fitness and rehabilitation methods. Mat classes will launch July 6.
Pilates Fundamentals is an excellent starting point for developing core strength, improving posture, and building confidence while enhancing flexibility and balanced movement. https://dahlc.mayoclinic.org/fitness-class-schedule/
06/17/2026
Happy Birthday, Brian! I hope your day was as amazing as you are!
05/19/2026
We will not be staffed on Memorial Day, Monday, May 25, 2026. The following services and amenities will be unavailable.
Drop-in classes will not be offered.
Pools, whirlpools, and steam rooms will be closed.
Access will be limited to active members only.
https://dahlc.mayoclinic.org/