ActivePT

ActivePT

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Your goals are our passion at ActivePT. We provide outpatient physical therapy care close to home.

07/17/2026

Before PT vs. after PT — we want to hear yours. 💙

Finish this sentence in the comments 👇

“Before PT I couldn’t ___. Now I can ___.”

Maybe it’s tying your shoes without wincing. Running again. Picking up your kids. Sleeping through the night. Getting back to the sport you love.

Whatever your win is — big or small — share it here. Your story might be the push someone else needs to finally get help.

Photos from ActivePT's post 07/14/2026

Shoulder pain isn't always "just tightness." 👇

If your shoulder pain keeps coming back, stretching alone may not fix the problem. These 3 warning signs could mean it's time to have it evaluated:

🔹 Pain wakes you up at night

🔹 Reaching overhead feels weak (not just stiff)

🔹 Your shoulder clicks, catches, or won't move normally

The sooner you identify the source, the easier it is to get back to work, the gym, or the activities you love—without lingering pain.

Think one of these sounds familiar? Our physical therapists can help determine what's really going on and create a plan that's right for you.

📍Schedule a shoulder evaluation today.

🔗 Link in bio or visit activeptandsports.com

07/10/2026

⛳️ Only 2 weeks to go!

There’s still time to support a great cause by becoming a sponsor of the 6th Annual ActivePT Charity Golf Tournament! 💙

Join us on Friday, July 25 at Northern Hills Golf Course for a day of golf, community, and giving back.

🏌️ Sponsorship opportunities are still available!
💙 100% of proceeds support ALS research.

Interested in sponsoring? Send us a message or email [email protected] to reserve your spot before they’re gone!

07/04/2026

Celebrating 250 years of American Independence! Wishing everyone a safe and happy 4th of July from ActivePT.

Photos from ActivePT's post 07/01/2026

Look good. Feel good. Move better. 💪

Whether you’re a patient, athlete, or part of the ActivePT family, we’ve got gear for you! Grab your favorite ActivePT apparel and show your support wherever you go.

⏳ The ActivePT merch store closes July 3, so be sure to get your order in before it’s gone!

🛒 Shop the collection: Link in bio!
https://athletic-outfitters.printavo.com/merch/active-pt-merch-store/

Photos from ActivePT's post 06/30/2026

🎉 Happy Birthday to our June crew! 🎂

Join us in celebrating Mike, Maddie, and Jenn this month! 🥳
We're grateful for everything you bring to ActivePT—your hard work, positivity, and dedication make a difference every day. Wishing you all a year filled with health, happiness, and plenty of reasons to celebrate! 🎈🎁

Drop a 🎉 below to help us wish them a happy birthday! 💙

06/29/2026

🥤 It's time for this week's Poll of the Week! 👇

❤️ Coca-Cola products
💙 Pepsi products

Which team are you on? Cast your vote in the comments and tell us your go-to drink! ⬇️

06/26/2026
06/26/2026

We are grateful you were able to have such successful races! 💪

06/25/2026

⛳️ There’s still time to get involved!

Our 6th Annual ActivePT Charity Golf Tournament is almost full, but we still have a limited number of sponsorship opportunities available.

🏌️ Hole + Foursome Sponsor – $700
⛳ Hole Sponsor – $400

This is a great opportunity to support an incredible cause while putting your business in front of golfers and community members from across the region.

❤️ 100% of proceeds benefit The ALS Association, helping fund research, advocacy, and care for those living with ALS.

Interested? Reserve your spot today by emailing [email protected].

Want your business to be the top-listed Gym/sports Facility in Rochester?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


3100 19th Street NW # 200
Rochester, MN
55901

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm