07/14/2026
RIT Better Me Fitness Program
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The Better Me Employee Wellness Program strives to help our community create a culture of wellness.
RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable
07/14/2026
07/07/2026
This is a FREE workshop for RIT employees!
07/06/2026
RIT Employees can register for this FREE workshop on the RIT Better Me website!
07/02/2026
Unlock the power of movement! Join our 'Movement as Medicine' workshop on Wednesday, July 8, 12:00–12:50. Learn to boost your health! Register for this free workshop on the RIT Better Me website
07/02/2026
Weight loss is NEAT! Move more!
07/01/2026
🌟 Visit the RIT Better Me website to sign up for this exciting free well-being workshop! Learn how to improve your health through movement!
07/01/2026
The following adjustments have been made to the RIT Better Me group exercise classes:
July 1- 5 pm Aqua Fitness Class is canceled
July 2- 6:30 am Strength & Conditioning and 12 pm MAT Pilates will meet at the Better Me Wellness Center
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Global Village Plaza
Rochester, NY
14623