07/03/2026
Hey Polers! The studio will be closed tomorrow for the holiday. We will reopen on Sunday, 7/5, to resume classes. We hope everyone has a safe and fun holiday weekend! 🎆🎇
ROC Pole & Fitness
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Offering high quality Pole Dance, Flexibility and Conditioning classes in the Rochester area.
07/03/2026
06/27/2026
Sensual Flow workshops is a month away. Saturday July 25th. .slinks is one of 3 instructors teaching 3 intensive 90 minute workshops. Lunch catered by Papa Joe’s Italian restaurant, an awesome gift bag, and an entry into a raffle giving away cool prizes is in included with your registration. Secure your spot. Link in bio.
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Address
485 Spencerport Road
Rochester, NY
14606
Opening Hours
| Monday | 4pm - 8:30pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 3pm - 8:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 4pm - 7:30pm |
| Saturday | 10am - 2:30pm |
| Sunday | 10am - 2:30pm |