Body20 Pittsford

Body20 Pittsford Body20 is a one-on-one, EMS technology based training where we unleash your body's full potential.

In 20 minutes, you will achieve the equivalent of 4 to 6 hours of working out.

Stronger muscles, every 20 minutes. 💪
09/09/2026

Stronger muscles, every 20 minutes. 💪

Strength, Tone, Endurance or Restore — which one’s your favorite? 👀💙
09/03/2026

Strength, Tone, Endurance or Restore — which one’s your favorite? 👀💙

What if your favorite Pilates, barre, and yoga-inspired movements could do even more for you?TONE brings them together i...
08/29/2026

What if your favorite Pilates, barre, and yoga-inspired movements could do even more for you?

TONE brings them together in a 20-minute full-body EMS workout, with activation layered underneath to keep your muscles engaged through every move.

It’s the movements you know, with a whole new level of activation.

Come see what 20 minutes can do for you. ✨💪

08/27/2026

Looks easy until the EMS kicks in. ⚡
Those leg lifts are working a lot harder than they look.

✨ Here’s your sign to try it for yourself. Check the link in bio to schedule your first session 🔗 💪

08/25/2026

Moose has never missed a shift. He takes his job very seriously. And he will personally make sure you feel welcome every single time you walk through that door. 🐾

That's just how we do things at BODY20 Pittsford. 20 minutes. Full-body EMS. The best receptionist in the business.

✨ Here's your sign to try it for yourself. Link in bio to schedule your first session 🔗 💪

NEW BODY20 TONE HAS ARRIVED. ✨A workout for those who love Pilates, yoga, and intentional movement — but want to take it...
08/22/2026

NEW BODY20 TONE HAS ARRIVED. ✨

A workout for those who love Pilates, yoga, and intentional movement — but want to take it somewhere new.

Slow it down. Find your form. Hold the position.
Then let your muscles do the work.

NEW TONE brings a different kind of challenge to BODY20 — one that’s focused, controlled, and designed to leave you feeling strong, challenged, and toned.

Want to know what it’s all about?
Ask your trainer or send us a DM!

Ready to try it? Tap the link in our bio to schedule your first session. 💪

08/20/2026

The weights may look light, but the EMS suit makes every rep hit different. ⚡
Low-impact, full-body EMS with real intensity.

✨ Here’s your sign to try it for yourself. Check the link in bio to schedule your first session 🔗 💪

20 minutes. Full-body EMS. Coach-guided. Built to fit into your schedule. ⚡DM us and we’ll send you all the details to g...
08/18/2026

20 minutes. Full-body EMS. Coach-guided. Built to fit into your schedule. ⚡

DM us and we’ll send you all the details to get started.

Three generations, one 20-minute workout, and a whole lot of strong family energy. ⚡💙Because taking care of yourself is ...
08/11/2026

Three generations, one 20-minute workout, and a whole lot of strong family energy. ⚡💙

Because taking care of yourself is even better when the people you love join in.

Address

3000 Monroe Avenue, STE 2
Rochester, NY
14618

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 9am - 2pm

Telephone

+15858679500

Website

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