Gym Rats Fit

I get it—running isn’t everyone’s favorite!

🏃‍♂️ I starting a 9-week training schedule on Sunday to help us gear up for the Mission Inn Run on October 18. Whether you’re in for a 5K, 10K, or a half marathon, this is for everyone!

Details:

• Time: 7 AM

• Start: Light stretch, followed by a half-mile walk

• Goal: Gradually increase distance (we’ve hit 3 miles already!)

Who’s in?

And remember, running is like a relationship—if you’re not committed, it’s just a jog! 😂👟

Being a personal trainer is an unusual job.

Clients willingly pay for your services, yet they often express how much they dislike being there, how they feel about you, or how much they hate a particular exercise.

Yet, they finish the session with, “I really appreciate that, I needed it, and I’ll see you again tomorrow.”

ength and heart health. Join our facility where we incorporate strength training and conditioning six days a week! 💪

✨ Class Schedule:

• Mornings: 5 AM, 6 AM, 9 AM

• Evenings: 4:30 PM, 5:30 PM, 6:30 PM

• Saturdays: Conditioning classes at 7 AM & 8 AM

🏃‍♀️ Plus, we’re starting a new 9-week running program leading up to the Mission Inn on October 18!

Do this for yourself so you can start feeling better and finish off the year strong! 🌟 DM us today to grab this back-to-school deal! 📩