Yoga Flow with Lisa Mo

Yoga Flow with Lisa Mo Freelance E-RYT® 200, RYT® 500, YACEP®, Usui Reiki Master, Meditation Instructor I am also a certified Usui Reiki practitioner.

My name is Lisa Molendini and I earned my first 200-hour Yoga Alliance registered yoga teacher certification in 2021, focused on power vinyasa yoga. In February of 2023, I completed another 200-hour, broader-based yoga teacher training through the InfinitYoga Training program through NearMe Yoga and Mrida Seva Yoga. I was a cm laude graduate of Susquehanna University with a degree in communications (public relations emphasis), and minors in advertising and American history. In addition to my teacher training certifications, I have completed continuing education hours in restorative yoga teacher training, teaching to those at the very beginning of their yoga journey, teaching yoga in challenging times, and more. I strive to expand my knowledge to the many various styles and techniques within the yoga world. I currently teach in-person at the Tree of Life Shoppe in Ringtown, Pennsylvania and River Run Center for the Healing Arts in Weatherly, Pennsylvania, in addition to many special events, workshops, and Zoom classes. I also get to share weekly yoga sessions with the amazing folks doing the hard work at a local addiction recovery center, and offer a “Yoga for All Abilities” class that combines mindfulness, relaxation techniques, and yoga-inspired movement and dance for neurodiverse teens and adults. Additionally, I present "Yoga in the Gallery" each month at the Hazleton Art League's Hayden Family Center for the Arts. I am proud to share that I have offered classes at the annual Northeastern Pennsylvania Yoga Festival at Montage Mountain, the Summit Hill Hootenanny and Inclusion Festival in Pennsylvania, OhmFest Yoga Art and Music Festival in Dover, Delaware, and Ramblefest in Darlington, MD. Many more festivals are on the agenda for 2023. The energy of festivals, along with the amazing people that this convergence of live music and art brings together, make my heart so happy. I’d love to hear about your favorite music festival! As someone who lives with anxiety challenges every day, I truly do not know what I would do without this practice. It is my sincere hope that I can share the benefits and gifts of this practice with others who may also be feeling overwhelmed by life’s challenges. In addition to yoga, I love nature and being outdoors, all types of crafting, fussing over my pets, the Sunday crossword, traveling, and making everything into an adventure and/or history lesson. Facebook: “Yoga Flow with Lisa Mo” www.facebook.com/lisamoyoga Instagram [email protected] (570) 582-7758 https:// linktr.ee.lisamoyoga http://calendly.com/lisamoyoga

We are so excited to welcome you to Smokey Hollow Winery  for an all-levels yoga class and wine tasting Sunday, Septembe...
09/11/2026

We are so excited to welcome you to Smokey Hollow Winery for an all-levels yoga class and wine tasting Sunday, September 13 at 2 pm. 320 Zion Grove Road, Ringtown, PA.

We'll start with a one-hour vinyasa style yoga class, appropriate for those with all levels of yoga experience--beginners welcome! Whether you're looking for a workout, a chance to breathe and relax, or a little bit of both, options will be given to tailor class to whatever your body is craving. We'll flow along to a playlist of songs all about wine, before we wind down to enjoy a delicious wine tasting.

Please bring your own yoga mat and a bottle of water for class, and dress comfortably for movement.

This is a 21+ event and will be held rain or shine in the Winery's event barn.

Class size is limited, so sign up ASAP we expect this event to sell out! Save your spot now at www.calendly.com/lisamoyoga/smokeyhollow

Flow into Friday with alignment and intention - join us for Wednesday Morning Sunrise Vinyasa Yoga, 6 am at Interlude We...
09/10/2026

Flow into Friday with alignment and intention - join us for Wednesday Morning Sunrise Vinyasa Yoga, 6 am at Interlude Wellness!

Wake up the body. Settle the mind. This warm, vinyasa-style flow moves from grounding into a steady, breath-led sequence that builds heat, strength, and mobility. Expect smooth transitions, a consistent rhythm, and a playlist that keeps you present...a balanced practice of effort and ease to carry you into the day feeling clear and supported.

Interlude is located inside the Gottstein Building at 573 CAN DO Expressway (Route 924) in Hazle Township, PA, next door to the Tap at Humboldt, and is convenient to Greater Hazleton, Eagle Rock Resort Community, and Exit 143 off I-81.

Single class drop-in rate $15, or use your Interlude membership.

View the schedule and register for classes at https://interlude-wellness.com/pages/fitness-schedule or use the handy Walla app.

Join us Thursday, September 10 for Reiki + Restorative at Peace of Mind Yoga  , 4 Brookhill Rd, Sugarloaf, PA, 5:30 - 6:...
09/10/2026

Join us Thursday, September 10 for Reiki + Restorative at Peace of Mind Yoga , 4 Brookhill Rd, Sugarloaf, PA, 5:30 - 6:45 pm.

➡️Current PoM 10-Class Pass holders ONLY register here: www.calendly.com/lisamoyoga/PomReikiRest-pass

➡️Drop-ins, unlimited, and Month-to-Month PoM members register here:
www.calendly.com/lisamoyoga/PomReikiRest-dropin

💲Investment is $15, or one punch on your PoM class card + $5. (Class not included with unlimited/month-to-month passes/summer special)
🧘Class size is limited to 12 participants, so registration via Calendly is recommended to reserve your spot in class.
🚶Walk-ins can only be accommodated on a FCFS basis, IF class is not already full with registered participants.
⏱Class will be 75 minutes in length. (5:30 - 6:45)

Full class description and more details at: https://www.facebook.com/events/1380487270192300

Thursday, September 10 at River Run Healing Arts 10 am Gentle Yoga: A slower-paced flow to relaxing music with a focus o...
09/09/2026

Thursday, September 10 at River Run Healing Arts

10 am Gentle Yoga: A slower-paced flow to relaxing music with a focus on seated, standing, kneeling, and lying postures to foster mobility, stretching, and relaxation. Poses are typically held for more than one breath, with cueing given in both English and Sanskrit. This class combines mindfulness and grounding, poses to aid in balance and fall prevention by lengthening and strengthening, and ends with a deep relaxation. This class is perfect for those new to yoga, easing back into their practice after injury or time away from the mat, or anyone looking to move their bodies while meeting new friends and having some fun!

All classes are open to ALL! Use your monthly River Run membership package, or drop-in at $12 per class. Cash, check, Venmo or PayPal accepted. No pre-registration necessary for in-person attendees.

3907 Buck Mountain Rd, Weatherly, PA

To attend virtually, simply visit https://calendly.com/lisamoyoga/riverrun to browse this month's yoga classes that are available online, select the date you'd like to attend, and fill out the form. Then check your email for the Zoom link and payment options. Easy peasy! Please note, Zoom registrations close one hour prior to classtime, so do plan ahead.

09/09/2026
🎃 REGISTRATION IS OPEN!!! 🎃Our next mini retreat at Tree of Life Shoppe  / Raven's Nest Salt Room  in Ringtown, PA will ...
09/09/2026

🎃 REGISTRATION IS OPEN!!! 🎃

Our next mini retreat at Tree of Life Shoppe / Raven's Nest Salt Room in Ringtown, PA will be held on Sunday, October 11th!

With a fun and festive Spooky Sunday theme, and once again scheduled over a long holiday weekend, we invite you to join us for all the great services and experiences with Lindsey Balas Yoga , Pure Rose Bodywork and I that you loved in the past, with a refreshed list of seasonal craft projects and activities!

Space is VERY limited….get your ticket now at https://calendly.com/lisamoyoga/tolretreat

We are so excited to welcome you to the Tree of Life Shoppe in Ringtown, PA for a SUPER ADORABLE kitten yoga fundraiser ...
09/09/2026

We are so excited to welcome you to the Tree of Life Shoppe in Ringtown, PA for a SUPER ADORABLE kitten yoga fundraiser on Sunday, October 4th. Choose from 1 or 3 pm classtimes!

Together we'll enjoy a one-hour gentle yoga class with Lisa Mo, appropriate for folks with all levels of yoga experience--beginners welcome. Adoptable kitties from Save the Strays Schuylkill will be on site to bring all the cuteness and cuddles as we wind down and relax into a snuggly savasana!

Please dress comfortably for movement, and bring a bottle of water to class. A limited number of yoga mats are available to borrow on a FCFS basis, if needed, but please bring your own if you're able.

This experience is open to ages 12+. Under 18's must attend class with an accompanying adult.

$20 investment. Class size is limited, so sign up ASAP, as we expect this event to sell out! Registration is recommended to guarantee your spot in class at www.calendly.com/lisamoyoga/TOLcats

Join us for all-levels yoga at the Tree of Life Shoppe  in Ringtown, PA, Wednesday evenings at 6:30 pm!Register for in-p...
09/08/2026

Join us for all-levels yoga at the Tree of Life Shoppe in Ringtown, PA, Wednesday evenings at 6:30 pm!

Register for in-person class at https://calendly.com/lisamoyoga/tolyoga

or log in via Zoom to practice from anywhere at https://calendly.com/lisamoyoga/tolzoom , then check your email for the Zoom details. Zoom registration closes at 5:30 pm.

Investment: In-person class $10 if registered via Calendly
Drop-ins $14 at the door, if space permits
Zoom $10

Tree of Life Shoppe
392 West Apple St. Suite 3, Ringtown, PA

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392 West Apple Street, Suite 3
Ringtown, PA
17967

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