Humble Haven Yoga

Our Labor Day sale ends at midnight!

Save 15% on the Annual Unlimited pass 10% on the 6-Month Unlimited, our biggest savings opportunity of the year.

6 Month Unlimited Pass $719 ($80 in savings) 👉 w/code LABORDAY10HH

One Year Unlimited Pass $1,275 ($225 in savings - our best deal!) 👉 w/code LABORDAY15HH

Fine print: Passes begin on date of purchase and cannot be transferred, paused, shared, or extended. No additional discounts apply.

All sales are final. Offer ends 9/7/26 @ 11:59pm

Our Labor Day Sale kicks off Friday!!

Whether you’re already part of our community or finding your way back to us, our Labor Day Sale is here! Enjoy special pricing on Annual and 6‑Month Memberships 9/4-9/7 💫

If your current membership expires on or before October 31, 2026, you can renew early during the sale and secure your next membership at the special rate.

6‑Month Membership: $719  
Save $80 with code: LABORDAY10HH

Annual Membership: $1,275  
Save $225 with code: LABORDAY15HH

Membership Activation Details 👉
New memberships begin on the date of purchase.
If you’re renewing early and your current membership expires by October 31, 2026, your new 6‑Month or Annual Membership will be added to your account and scheduled to begin the day your current membership ends, ensuring you don’t lose any time.

Offer begins 9/4/26 and ends 9/7/26
Passes cannot be transferred, paused, shared, or extended. All sales are final. No additional discounts apply.

We're so excited to welcome Gabi to the Humble Haven Yoga teaching team! Join her for Yin Yoga every Monday @ 12 PM

Gabi is a 200-hour RYT with advanced training in Yin, Restorative, Trauma-Informed teaching, and Ayurvedic Yoga. Her classes emphasize mindful movement, healthy alignment, and creating a sustainable practice that supports you for years to come.

Virtual Yin Yoga Teacher Training | 11/12 - 11/15 🧘

Tune in alongside our current YTT cohort for this special portion of our 200-hour Teacher Training, open to any and all students who wish to further their Yin practice.

Over four immersive days, this 30-hour Yin Yoga Training invites you to explore the foundational principles of this ""life changing"" practice and learn how to teach it.

You'll immerse yourself in student-centered learning with daily lectures, guided practices, and asana labs, each designed to gain confidence to teach with precision and care.

Whether you're new to Yin or looking to deepen your practice this journey is about cultivating a teaching approach that honors each student's unique experience.

When we'll meet virtually:
5–9 PM Thursday 11/12
5–9 PM Friday 11/13
9 AM–6 PM Saturday 11/14
9 AM–6 PM Sunday 11/15

Visit our website today to learn more about what this special training will cover, and to get to know your guide, TJ

✨Post Spotlight: Shoulder Stand ✨

The perfect way to change your perspective 🙃

Salamba Sarvangasana is a classic yoga inversion that challenges us to find strength, stability, balance, and ease all at once.

As you lift, think less about getting your feet higher and more about creating a strong foundation through the upper arms and shoulders. From that support, the spine can lengthen and the rest of the body can rise.

A few things to explore in your practice:

✨ Press the upper arms firmly into the mat
✨ Keep the weight supported by the shoulders and arms not the neck
✨ Reach actively through the legs and feet
✨ Breathe steadily and resist the urge to force the shape
✨ Remember: your version of the pose doesn't have to look like anyone else's

Inversions give us an opportunity to experience something familiar from an entirely different point of view.

HANDS-ON ASSISTS TRAINING 🤝

Ready to bring more confidence, intention, and skill to the way you support your students?

Join Jennie Ray Hart + Camille Heller for a two-day deep dive into the art of hands-on assisting. Originally offered as part of Humble Haven Yoga's 200-Hour Teacher Training, this session is now open to fellow yoga teachers seeking Yoga Alliance approved continuing education hours.

Rooted in consent, communication, safety, and anatomical understanding, this training explores how intentional touch can support students in creating greater stability, strength, and freedom in their practice.

Using the Journey Into Power sequence as the foundation of our study, we'll practice, lecture, inquire, engage, embody, and explore hands-on assists in a supportive learning environment.

📅 Saturday, September 26 | 1:00–7:30pm
📅 Sunday, September 27 | 11:30am–5:00pm

✨ Yoga Alliance Continuing Education Hours
✨ Open to graduates of a 200-Hour Yoga Teacher Training
✨ Two days of hands-on learning + practice

Investment:
Early Bird: $400 through 9/8 Use code 'ASSISTFALL26' at checkout
Regular Tuition: $475 after 9/8

We've officially opened up registration for 3 great opportunities for Continuing Education this fall ✍️

Come learn alongside our current 200hr teachers-in-training for one (or all 3!) of these courses:

⭐️ Hands-On Assisting | 9/26, 9/27 | $400 Early Bird Pricing through 9/8
⭐️ Anatomy | 10/15, 10/17, 10/18 | $315 Early Bird Pricing through 9/18
⭐️ Yin Yoga Training (Virtual!) | 11/12, 11/13, 11/14, 11/15 | $500 Investment

*Must have previously completed a 200hr Yoga Teacher Training to participate in Hands-On Assisting

Visit our website today to learn more about each learning opportunity and to secure early bird pricing.

We can't wait for you to join us!

Our Fall Somatic Series is back this September 🧘‍♂️

Join Alicia Golden of @ thespacebetween_withalicia on Tuesdays, September 22 - November 10 from 8:15 - 9:15 AM

The Somatic Series is an 8 week exploration into the nervous system with the intention of slowing down, listening and reconnecting with the felt sense of your body, and learning to integrate practices to regulate your experience. It is an interactive group with an emphasis on creating safety and connection within the container of the group. Classes include an educational component combined with movement, breath, imagery, meditation and discussion. Anyone is welcome.

Topics covered: Nervous System Overview, Felt Sense, Orienting, Vagus Nerve & Polyvagal Introduction, Co-Regulation, Resourcing.

A full series pass can be purchased for $160 in the HHY app or online.

Learn more 👉 https://www.humblehavenyoga.com/workshops/fall-2026-somatic-series

"We've extended our 30 Days for $39 New Student Special through the end of August!

✨ 30 days of unlimited yoga
✨ $39, available to students new to Humble Haven
✨ Purchase by 8/31/26

Tag a friend who's been meaning to try us out. Summer's winding down but your practice doesn't have to!

Purchase your pass at the link below, or in the HHY app today 👇
https://backoffice.bsport.io/customer/payment/pass/768852/?membership=797&force=true

We're excited to expand our class offerings with OHY 26&2, now on Thursdays at 9:15 AM with Ashley.

Original Hot Yoga, also known as Bikram Yoga, is a therapeutic practice rooted in the Bishnu Ghosh lineage. This class follows a fixed sequence of 26 postures and 2 breathing exercises designed to systematically work every muscle, joint, tendon, ligament, organ, and tissue in the body. Practiced in a heated room of approximately 105°F, this beginner-friendly class helps improve strength, flexibility, balance, circulation, focus, and overall well-being. The consistent sequence allows students to measure progress over time while developing body awareness, discipline, and mental resilience.

Expect to sweat, be challenged, and leave feeling grounded, energized, and refreshed. Class is offered at 90 minutes.

Download the HHY app or register online today using your class pack, membership, or a drop-in💫