B Pilates

B Pilates

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Pilates programs for Post injury rehabilitation and pre/postnatal clients. Services provided at:
Fo

"Change happens through movement, and movement heals..." ~ Joseph Pilates

I provide Pilates training to pre/postnatal clients, post injury rehabilitation clients and I also teach a variety of classes and privates. It is my goal to help you move better, heal faster and get stronger!

05/26/2026

Just a little bit about me... Hi I'm Becki!

I’m a comprehensively trained Pilates teacher and National Pilates Certified Teacher with 8 years of experience providing people with the tools to help them feel better, move better and to feel more connected to their bodies through the practice of Pilates. 

My background includes education in kinesiology, exercise therapy, personal training and dance. I specialize in rehabilitative exercise as well as prenatal and postpartum Pilates with a focus on Pelvic Floor Health. 

Before becoming a Pilates teacher, I worked for well over a decade in rehabilitation and personal training with clients recovering from sports injuries, soft tissue injuries, brain and spinal injuries, joint replacements, and stroke rehabilitation. I also spent over 20 years working as a lifeguard and swimming instructor — experiences that have deeply shaped the way I teach and support my clients today.

Through mentorship and ongoing education in biomechanics, clinical applications and nervous system integration, I continue to grow in my teaching methods while still keeping true to the foundational Pilates practice created by Joseph Pilates. 

I’m passionate about creating a supportive environment while teaching in an intimate and client centred setting where people can build strength, confidence, and better movement while truly enjoying the process. You can find me teaching in both Tsawwassen and Richmond. 

When I’m not teaching, you’ll usually find me skiing, swimming, stand-up paddle boarding, camping, or spending time outdoors with my family.

Thanks for being here — I’m so excited to connect with you! 

Photos from B Pilates's post 03/11/2026

My teaching is founded in these 6 principles that are crucial to a complete and fully immersed experience.

02/22/2026

Joseph Pilates created it as a system to:

Develop uniformly developed muscles
Improve posture and alignment
Restore natural movement patterns
Enhance mental focus and body awareness
Create a strong, flexible, and balanced body

04/07/2024

Reformer Pilates class in Steveston Tues April 9
$30 cash
DM me if interested!

04/05/2023
01/24/2022

Prenatal Pilates at Focus Pilates
6 sessions on Sundays at 10am starting Jan 30th
$150+ tax, Beginners welcome!

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Richmond, CA