Anything is possible at BUF๐ช๐พ๐ช๐ผ
Tell us what you needโ๏ธ
Baker Unified Fitness
Baker Unified Fitness is an inclusive fitness community aiming to serve the needs of our clients.
Here is a glimpse of what a Basketball Speed and Agility session looks like ๐
โโ
Athleticism is something that can be improved upon. Get you a coach that understands dynamic training, not only to enhance performance but also creating new movement patterns and skills to improve or compliment their other abilities.
agility
There are different phases of training but the fact of the matter is training is year round. Just because your season starts doesnโt mean your training stops.
During the offseason itโs all about sharpening skills, building strength and getting more explosive. In-season training focus more on maintenance of flexibility/mobility, maintaining strength and injury prevention.
Join us every Sunday if you need to prepare for an up coming season or if your goal is to stay on top of your body and skills during the season. Either way we got you covered. ๐ช๐พ
Summer so far โ๏ธ ๐ช๐พ
For the 3rd Summer Hour Little Playhouse invited us to Summer Camp! It was great to see some old and new faces. These kids brought the energy! See ya next year! ๐ช๐พ๐งก๐ค
In order to be different you have to TRAIN different! We push the limits and challenge our athletes to be powerful ,explosive and the most dynamic players on the field/court.
Train with the best to be the best version of yourself. Guaranteed results!
06/14/2026
Summer is off to great start. Join in on the fun. ๐ช๐พ
06/01/2026
For the next 7 weeks selected athletes will participate in our Elite Sports Performance program. Our coaches are eager to develop skills, speed and strength through detailed instruction.
This is a great opportunity for growth as our athletes prepare for their upcoming seasons.
โโโ
Schedule
Tuesday 830am - Football
930am - Basketball
Thursday 830am - Football
930am - Basketball
โโโ
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
115 N 20th Street
Richmond, VA
23225
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
05/27/2026