Root Force Personal Training

Richmond, Virginia's only plant-based personal training studio! Laura Stevens, ACSM-certified personal trainer.

Our studio, located in the Manchester District of Richmond, offers plate-loaded strength training equipment, free weights, and plyometric and rehabilitiative equipment with a focus on old-school simplicity! Our trainers include:

Co-owner Derek Tresize, certified through the American Council on Exercise, who also holds a BS in Biology and a Certificate in Plant-Based Nutrition through Cornell Univ  ...