09/03/2026
NEW PILATES TIME ✨
More Pilates, more opportunities to move 🔥
We’re adding a new Inferno Hot Pilates class to our weekly schedule:
THURSDAYS · 4:30 PM
STARTING TOMORROW
Who’s joining us? 👀🔥
Nothing makes you feel better! Eliminate chronic pain. Reduce stress and the effects of stress. Take charge of your health and happiness!
09/03/2026
NEW PILATES TIME ✨
More Pilates, more opportunities to move 🔥
We’re adding a new Inferno Hot Pilates class to our weekly schedule:
THURSDAYS · 4:30 PM
STARTING TOMORROW
Who’s joining us? 👀🔥
08/12/2026
THE SWEAT IS VISIBLE.
THE MUSCLES ARE ENGAGED.
Pilates uses controlled, intentional movement to build strength and stability while developing balance, mobility, coordination, and body awareness.
🔥 And when it comes to Hot Pilates, the heat adds another layer to the practice - come challenge yourself!
07/31/2026
Not every practice feels the same and that’s the beauty of it.
Explore our 8 class offerings and find the one that meets you where you are.
Whether you’re new to the studio or you’ve been practicing for years, there’s a place for you here.
We’ll see you in the hot room. 🤍
Are you ready?
Just come as you are, everything you need for this experience is provided - Eye mask, pillow, bed & blanket.
You are worth it ✨🧘♂️ learn more through the link in our stories
07/15/2026
Breathe. Listen. Be here.
We’ll take care of the rest.
06/29/2026
🙏 Yoga is how we return home to ourselves.
Join us for this Immersive Sound Healing Experience ✨🐚💧
06/21/2026
Did you know that we can support healing through sound frequencies? ✨
That is Mia’s mission: to guide others on a journey of healing, serving as a channel and creating a safe space where we can feel deeply, release, and reconnect with ourselves.
Would you allow yourself to experience it? 💫
Saturday, June 27th
06/15/2026
Move your body. Clear your mind. 🔥
Are you ready?
Just come as you are, everything you need for this experience is provided - Eye mask, pillow, bed & blanket.
You are worth it ✨🧘♂️ learn more through the link in our stories