04/14/2026
We’re hosting a workshop at the gym on Saturday, April 25 at 10AM.
Dr. Camille Ronesi of will be leading “The Bracing Blueprint”—a practical session on:
• Proper bracing to improve performance & reduce injuries
• Applications for everyday movement & longevity
• Hands-on drills to build real technique
Camille played a key role in helping me return to training and normal daily function after complex and disruptive injuries—this is actionable, high-level information you can use immediately.
📍 6010 N. Crestwood Ave, Suite G
📩 RSVP via email (see flyer) or DM
[email protected]
Spots are limited—don’t miss it.
12/08/2025
The most rewarding thing to me as strength/powerlifting coach is to unlock an athlete’s potential. It’s even more rewarding when they’ve already been training consistently for ~5 years before working with you since the progress can’t be relegated to “newbie gains”.
went from stuck in a plateau to making consistent gains for the last ~3 years of us working together. He’s a beast — his willingness, grit, and winning attitude will make him successful at whatever he pursues. 🤝📈💪
We’ve added almost 200lbs to his total and dialed in his technique, training, and recovery. And we’ve had fun doing it. 💎
1 week out. Cheers, and happy lifting.
12/08/2025