CrossFit Cygnus

CrossFit Cygnus Richmond's PREMIER CrossFit affiliate! Offering 8 classes daily:
AM: 5, 6, & 8:30a
PM: 12, 3:30. 4:30, 5:30, & 6:30p
Available 24/7 Open Gym Access

Join us tomorrow as we commemorate the 25th anniversary of the September 11th terrorist attack on the United States. One...
09/10/2026

Join us tomorrow as we commemorate the 25th anniversary of the September 11th terrorist attack on the United States.

One workout, full of symbolism, to honor all of those that were wounded or perished that day.

2001 meter row
Into
9 Rounds
11 Toes to Bar
11 Power Cleans
11 Wall Balls

You can do this as individual or partner up and take it on as a team of two. Show up and honor them.

Happy Labor Day from our CrossFit Cygnus family to yours!! Hope everyone has had a chance to unwind and perhaps catch ...
09/07/2026

Happy Labor Day from our CrossFit Cygnus family to yours!! Hope everyone has had a chance to unwind and perhaps catch up with family and friends and watch plenty of football this weekend.

If you are looking for a gym that will challenge you physically but keep you accountable with an incredibly friendly and supportive gym community, come give us a try! Just comment below or stop by to set up a free trial class and find out why CrossFit is unrivaled in its ability to create the healthiest and fittest version of you.

Come celebrate Labor Day with us tomorrow!!đŸ©”See you at 9 for a fun partner workout where we will all get strongerđŸ’ȘđŸ»
09/06/2026

Come celebrate Labor Day with us tomorrow!!đŸ©”
See you at 9 for a fun partner workout where we will all get strongerđŸ’ȘđŸ»

Front row seat to watching Mom get stronger. đŸ„čđŸ’ȘFitness looks a little different with a baby in tow, but that doesn’t mea...
09/01/2026

Front row seat to watching Mom get stronger. đŸ„čđŸ’Ș

Fitness looks a little different with a baby in tow, but that doesn’t mean it has to stop. This little guy gets to grow up watching his mom make herself a priority... and absolutely crush her workout while she’s at it.

Ready to make yourself a priority? Send us a message today and let’s get started on your health journey.

08/31/2026

It's natural to walk into the gym and see someone ripping through a set of pull-ups and think, "I could never do that." However, we can always progress from where we are to another level. It's all about the foundations of a movement and the little things we can train along our journey toward becoming the version of ourselves we aspire to be. We will be discussing these progressions and prerequisites for the next few weeks and we know if you stack up the little wins now, you'll thank yourself later.

Coaching makes the difference.You can find equipment almost anywhere.What’s harder to find? Coaches who know your name, ...
08/29/2026

Coaching makes the difference.

You can find equipment almost anywhere.
What’s harder to find? Coaches who know your name, know your goals, notice when something doesn’t look right, and know when to push you... and when to pull you back.

That’s what sets us apart.
You’re not just walking into a gym and figuring it out on your own. You’re getting coaching, accountability, encouragement, and a team in your corner.

Because a good workout is one thing.
Having someone who knows how to help you get better is another.

Come see the difference for yourself.

Yeah
 we sweat a lot around here. We also laugh a lot.Jacqulyn Howell
08/27/2026

Yeah
 we sweat a lot around here. We also laugh a lot.

Jacqulyn Howell

Devil’s Press. 😈Because burpees weren’t hard enough already.
08/25/2026

Devil’s Press. 😈
Because burpees weren’t hard enough already.

Now that school is in session and we are settling into our new schedules, let’s make working out part of our new routine...
08/25/2026

Now that school is in session and we are settling into our new schedules, let’s make working out part of our new routine!!

For the rest of August, CrossFit Cygnus is free to try for all new and former members. Come in, get expert coaching and workouts tailored to your ability, and start your health and wellness journey!

Don’t have any friends at Cygnus and still have want to give us a try? Just drop a comment below or DM us and our staff will reach out to set up your free trial class!

Come find out why the CrossFit methodology is the best way to improve your health, fitness, and general wellbeing. But don’t wait, offer ends when August does!

Address

305 Anna Hume Boulevard
Richmond, KY
40475

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm

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