CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

๐…๐‘๐ˆ๐„๐๐ƒ๐‹๐˜ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ ๐…๐Ž๐‘ ๐“๐Ž๐ƒ๐€๐˜! With IRONMAN 70.3 Washington taking over the Tri-Cities, CBRC will have modified hours this...
09/20/2026

๐…๐‘๐ˆ๐„๐๐ƒ๐‹๐˜ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ ๐…๐Ž๐‘ ๐“๐Ž๐ƒ๐€๐˜!

With IRONMAN 70.3 Washington taking over the Tri-Cities, CBRC will have modified hours this Sunday, September 20.

CBRC: 1:00โ€“8:00 PM
Pelican Bay: 1:30โ€“5:00 PM

Weโ€™ll be closed Sunday morning due to the traffic impact, but once the roads clear, come spend the afternoon with us โ€” and squeeze in one last Pelican Bay day! โ˜€๏ธ๐Ÿ’ฆ

And a HUGE good luck to all the athletes competing this weekend!

๐Œ๐จ๐๐ข๐Ÿ๐ข๐ž๐ ๐‚๐ฅ๐ฎ๐› ๐‡๐จ๐ฎ๐ซ๐ฌ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽPlanning a visit to CBRC this Sunday? Please remember that weโ€™ll be operating under mo...
09/19/2026

๐Œ๐จ๐๐ข๐Ÿ๐ข๐ž๐ ๐‚๐ฅ๐ฎ๐› ๐‡๐จ๐ฎ๐ซ๐ฌ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ
Planning a visit to CBRC this Sunday? Please remember that weโ€™ll be operating under modified hours.

With ๐ˆ๐‘๐Ž๐๐Œ๐€๐ ๐Ÿ•๐ŸŽ.๐Ÿ‘ ๐–๐š๐ฌ๐ก๐ข๐ง๐ ๐ญ๐จ๐ง ๐“๐ซ๐ข-๐‚๐ข๐ญ๐ข๐ž๐ฌ taking place in our community, traffic and road access around CBRC will be impacted Sunday morning.

๐’๐ฎ๐ง๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ
๐‚๐๐‘๐‚ ๐‡๐จ๐ฎ๐ซ๐ฌ: ๐Ÿ:๐ŸŽ๐ŸŽโ€“๐Ÿ–:๐ŸŽ๐ŸŽ ๐๐Œ

Please plan your visit accordingly, and give yourself a little extra time as you travel around the Tri-Cities on Sunday.

And to all of the athletes taking on IRONMAN 70.3โ€”including members of our own CBRC communityโ€”๐ ๐จ๐จ๐ ๐ฅ๐ฎ๐œ๐ค! ๐–๐žโ€™๐ฅ๐ฅ ๐›๐ž ๐œ๐ก๐ž๐ž๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐จ๐ง!

๐ƒ๐Ž๐โ€™๐“ ๐…๐Ž๐‘๐†๐„๐“ โ€” ๐๐„๐‹๐ˆ๐‚๐€๐ ๐๐€๐˜ ๐ˆ๐’ ๐Ž๐๐„๐ ๐“๐‡๐ˆ๐’ ๐–๐„๐„๐Š๐„๐๐ƒ!Summer isnโ€™t over just yet! Come make a splash with us at Pelican Bay th...
09/19/2026

๐ƒ๐Ž๐โ€™๐“ ๐…๐Ž๐‘๐†๐„๐“ โ€” ๐๐„๐‹๐ˆ๐‚๐€๐ ๐๐€๐˜ ๐ˆ๐’ ๐Ž๐๐„๐ ๐“๐‡๐ˆ๐’ ๐–๐„๐„๐Š๐„๐๐ƒ!

Summer isnโ€™t over just yet! Come make a splash with us at Pelican Bay this Saturday & Sunday!

Saturday, Sept. 19 | 1โ€“5 PM
Sunday, Sept. 20 | 1:30โ€“5 PM

๐‘๐ž๐ฆ๐ข๐ง๐๐ž๐ซ: ๐๐จ ๐‘๐ž๐œ๐ซ๐ž๐š๐ญ๐ข๐จ๐ง ๐’๐ฐ๐ข๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐.

Grab the family and soak up the last weekend of Pelican Bay fun!

๐‡๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐“๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐‚๐๐‘๐‚ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—Make a little time for yourself this Saturdayโ€”we have something for both y...
09/18/2026

๐‡๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐“๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐‚๐๐‘๐‚ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—
Make a little time for yourself this Saturdayโ€”we have something for both your morning and your evening!

๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž | ๐Ÿ—:๐ŸŽ๐ŸŽโ€“๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐€๐Œ
Been curious about the Pilates Reformers and how they could benefit you? Come inside the Pilates Studio, tour the space, try the equipment for yourself, and discover how Pilates can support strength, mobility, balance, and controlled movement.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ | ๐Ÿ’:๐Ÿ‘๐ŸŽโ€“๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ
Then let us take care of the kids while you enjoy a few hours to yourself! Kids ages 5โ€“12 will spend the evening with arts & crafts, games, a movie, and pizza for dinnerโ€”while you decide how to spend your night off.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ฌ ๐ฉ๐ซ๐ž-๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, so reserve your child's spot online or at the CBRC Front Desk.

๐“๐ซ๐ฒ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ง๐ž๐ฐ ๐ข๐ง ๐ญ๐ก๐ž ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ . ๐„๐ง๐ฃ๐จ๐ฒ ๐š ๐ง๐ข๐ ๐ก๐ญ ๐จ๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ . ๐–๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐ ๐š๐ญ ๐‚๐๐‘๐‚.

๐…๐ซ๐ข๐๐š๐ฒ ๐ง๐ข๐ ๐ก๐ญ๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ญ ๐‚๐๐‘๐‚!Join us ๐…๐ซ๐ข๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œ ๐ญ๐จ ๐œ๐ฅ๐จ๐ฌ๐ž for the final Food Truck Friday of o...
09/18/2026

๐…๐ซ๐ข๐๐š๐ฒ ๐ง๐ข๐ ๐ก๐ญ๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ญ ๐‚๐๐‘๐‚!
Join us ๐…๐ซ๐ข๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ“:๐ŸŽ๐ŸŽ ๐๐Œ ๐ญ๐จ ๐œ๐ฅ๐จ๐ฌ๐ž for the final Food Truck Friday of our Summer Seriesโ€”a relaxed evening to grab some food, play a little pickleball, and spend time with your CBRC community.

๐Ÿด Grab dinner from ๐“๐ก๐ž ๐‹๐จ๐œ๐š๐ฅ ๐๐ข๐ญ๐ž
๐Ÿ“ Jump into open pickleball play or try our beginner pickleball class
๐ŸŒฝ Head out to the lawn for a game of co****le
๐Ÿบ Ages 21+ can relax in the Beer Garden
๐Ÿ‘ง ๐Š๐ข๐โ€™๐ฌ ๐‚๐ฅ๐ฎ๐› ๐œ๐ก๐ข๐ฅ๐๐œ๐š๐ซ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ“:๐ŸŽ๐ŸŽโ€“๐Ÿ–:๐Ÿ‘๐ŸŽ ๐๐Œ

Come for pickleball, come for dinner, or just come hang out. ๐…๐จ๐จ๐ ๐“๐ซ๐ฎ๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ง๐ฃ๐จ๐ฒ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐›โ€”๐š๐ง๐ ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒโ€”๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ.

Food and beverages will be available for purchase from the food truck and Beer Garden.

๐Ž๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ.

09/17/2026

๐…๐€๐‹๐‹ ๐’๐“๐‘๐Ž๐๐† ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐†!

Wondering what our Fall Strong Challenge is all about? Our trainer Camren is here to break it down and give you the details!

Running October 1โ€“31, Fall Strong is your chance to switch up your routine, try something new, and head into the end of the year feeling STRONG.

Complete 6 Group Exercise classes + 6 Group Personal Training classes and youโ€™ll be entered to win prizes! Plus, every participant receives a T-shirt and unlimited Group Personal Training throughout the challenge.

$49 for the program
Register at the Front Desk!

Check out the video to learn more, then come join us for Fall Strong!
Follow along to learn more.

๐Ž๐๐„ ๐Œ๐Ž๐‘๐„ ๐–๐„๐„๐Š๐„๐๐ƒ ๐Ž๐… ๐๐„๐‹๐ˆ๐‚๐€๐ ๐๐€๐˜! Summer isnโ€™t over just yet! Pelican Bay is opening for ONE MORE WEEKEND, so grab the fa...
09/16/2026

๐Ž๐๐„ ๐Œ๐Ž๐‘๐„ ๐–๐„๐„๐Š๐„๐๐ƒ ๐Ž๐… ๐๐„๐‹๐ˆ๐‚๐€๐ ๐๐€๐˜!

Summer isnโ€™t over just yet! Pelican Bay is opening for ONE MORE WEEKEND, so grab the family, soak up the sunshine, and squeeze in one last splash before we say goodbye to summer! ๐Ÿ˜Ž

Saturday, Sept. 19 | 1โ€“5 PM
Sunday, Sept. 20 | 1:30โ€“5 PM

Whoโ€™s ready for one last weekend at Pelican Bay?!

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ง๐จ๐ญ๐ž: ๐๐จ ๐‘๐ž๐œ๐ซ๐ž๐š๐ญ๐ข๐จ๐ง ๐’๐ฐ๐ข๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—A night out for you. A night of fun for them.Parents Night Out gives you the chance to e...
09/16/2026

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ | ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—
A night out for you. A night of fun for them.

Parents Night Out gives you the chance to enjoy a few hours to yourself while the kids spend the evening having fun at CBRC.

Whether that means dinner out, catching up with friends, or simply enjoying a little uninterrupted time, weโ€™ve got the kids covered.

09/16/2026

๐‚๐๐‘๐‚ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ๐ฌ | ๐‡๐ข๐ค๐ข๐ง๐  ๐‚๐ซ๐ž๐ญ๐ž
This is what it means to explore Crete.

Today, our CBRC Retreat took us into the mountains, where we traded yesterdayโ€™s bikes for hiking shoes and experienced an entirely different side of the island.

And sometimes you reach a point on the trail where you simply have to stop and take it all in.

This is what we love about active travelโ€”the opportunity to challenge yourself, experience a place in a way you never could from a tour bus, and share it with people who are right there experiencing it alongside you.

๐Ž๐ง๐ž ๐ก๐ข๐ค๐ž. ๐Ž๐ง๐ž ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฏ๐ข๐ž๐ฐ. ๐€๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐.

๐„๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ž. ๐’๐ญ๐š๐ฒ ๐€๐œ๐ญ๐ข๐ฏ๐ž. ๐’๐ญ๐š๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ.

๐Ÿšจ ๐Œ๐Ž๐ƒ๐ˆ๐…๐ˆ๐„๐ƒ ๐‚๐‹๐”๐ ๐‡๐Ž๐”๐‘๐’ โ€” ๐’๐”๐๐ƒ๐€๐˜, ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ ๐ŸšจDue to the increased traffic and road impacts surrounding the event, CBRC ...
09/15/2026

๐Ÿšจ ๐Œ๐Ž๐ƒ๐ˆ๐…๐ˆ๐„๐ƒ ๐‚๐‹๐”๐ ๐‡๐Ž๐”๐‘๐’ โ€” ๐’๐”๐๐ƒ๐€๐˜, ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐Ÿ๐ŸŽ ๐Ÿšจ

Due to the increased traffic and road impacts surrounding the event, CBRC will be closed Sunday morning and will open from 1:00 PMโ€“8:00 PM.

Please plan your workout accordingly, and give yourself a little extra travel time if youโ€™re out and about!

From all of us at CBRC, good luck to every athlete competing! ๐Ÿ’ช

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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