Progresso Jiu Jitsu Richardson

We wish everyone a fun and safe Independence Day with family and friends.

Please note: All Progresso Jiu Jitsu locations will be closed on Saturday, 7/4. We look forward to seeing everyone back on the mats at our next scheduled classes!

🇺🇸 Happy 4th of July! ❤️🤍💙

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

A class for every age. A place for every goal.

Whether your child is starting their confidence journey or you’re ready to try something new for yourself, we’ve got a class for you. 🥋💪🏼

Kids (3–14) | Adults (all levels)

With our kids program growing, we’ve updated our schedule to create more space and better structure for our students. Check out the updated schedule above!

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

A special day for our team. 🥋✨
This weekend we celebrated the hard work, dedication, and growth of our students during our belt ceremony. Every belt represents countless hours of training, learning, and perseverance. We are proud of each and every one of you.

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

A new week ahead. 🥋✨
Let’s plan well, stay consistent, and make it a good one.

All levels welcome!

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

Thinking about trying jiu jitsu?

Come train in a welcoming space where you can learn, move, and build confidence. 🥋 ✨

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

Big smiles, big progress. 💪🏼
A new belt earned through hard work, consistency, and showing up ready to learn. Congratulations Teague! We are so proud!

Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

Little details lead to big progress. 🥋✨
Learning to slow down, pay attention, and build strong technique one class at a time.

Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

☀️🥋 KIDS SUMMER CAMP IS HERE! 🥋☀️

Join us June 8–12 at for a fun-filled week of training, games, movement, and teamwork! 💪

Kids will enjoy:
✅ Competition-focused classes
✅ Self-defense training
✅ No-Gi classes
✅ Conditioning & striking drills
✅ Games and fun between sessions

All classes are taught by our Black Belt instructors in a safe, positive environment. No sparring or contact will be allowed during striking classes.

📍 Progresso Jiu Jitsu Plano
🗓 Monday–Friday, June 8–12
⏰ 8:15 AM–11:15 AM

Open to ALL kids — you do not have to be a Progresso student to join! 🙌

📧 [email protected]
📞 469-535-7022

Come support your teammates, celebrate the hard work, and be part of the journey.

📍Progresso Jiu Jitsu Frisco
🗓️Saturday, June 6 | 10AM

See you on the mats 👊🏼

🔹 Progresso Jiu Jitsu Richardson
📍819 W Arapaho Rd Suite 18, Richardson, TX 75080
✉️ [email protected]
📞(469) 833-3517

More classes. More flexibility. More chances to train. 🥋🔥
From kids to advanced adults, we have a spot for you.

Book your free trial today. 🗓️