06/11/2026
🔥 TOP 5 ATTENDANCE FOR MAY! 🔥
Consistency is the secret sauce, and these members showed up all month long! 💪
A special shoutout to Lalit Bahuguna for holding it down and claiming the top spot for TWO MONTHS IN A ROW! 👏🏆
Every workout completed, every early alarm, every decision to show up is an investment in your future self. Your dedication doesn’t go unnoticed!
Think you’ve got what it takes? 👀
June is underway and the leaderboard is waiting… Will YOUR name be on next month’s Top 5? 🚀
06/10/2026
💡 Trainer Tip Tuesday 💡
Summer is here, and results are built on the little things you do consistently. ☀️💪
Here are 3 simple habits that make a huge difference at F45:
⏰ Arrive 5–10 minutes early
Give yourself time to warm up, get set up, and start strong from the first station.
🏋️ Respect the floor
Re-rack your weights, reset your station, and control your drops. A great workout environment is a team effort.
🧼 Keep it clean
Wipe down your equipment, and be mindful of shared space. Clean studio = strong community.
The strongest members aren’t just the hardest workers, they’re the ones who help build the culture. ❤️
Let’s keep showing up for ourselves and each other all summer long! 🌞🔥
06/01/2026
🔥 ICE IS CALLING 🔥
Join us for a FREE Cold Plunge Pop Up with at F45 Breckinridge Park 🧊💪
Boost energy ⚡️
Recover faster 🏃
Reduce inflammation ❄️
📍Saturday June 13
After 8:00 AM & 9:15 AM classes
No appointment needed. Sign up for class, show up and plunge! 🌊
IceBath FitnessRecovery
