08/31/2026
Rear naked choke details tonight as we continue our submissions series
COR Brazilian Jiu Jitsu
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COR Brazilian Jiu Jitsu and Self Defense
Nick Metzinger (instructor) Richardson Heights Recreation Center
Richardson, TX 75080
Adults Classes
08/31/2026
08/24/2026
Great class today - starting a submission series going over finer details
08/18/2026
Great class today! Working on more escapes from bottom
08/13/2026
Good rolls tonight - great job pushing each other to get better!
08/11/2026
Great class tonight - awesome way to start the week!
08/03/2026
Great class tonight going over bottom side control escapes
07/28/2026
Great class tonight working a bottom side control escape - thanks for joining us!
07/21/2026
Smiles on the mat! Thanks for joining us
07/20/2026
Guard retention drills today - stiff arm the shoulder to escape the hips and square yourself back up
07/14/2026
Great class tonight sharing details on the star pass
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Address
711 W Arapaho Road
Richardson, TX
75080
Opening Hours
| Monday | 6:15pm - 7:30pm |
| Wednesday | 6:15pm - 7:30pm |
| Sunday | 11:30am - 1:30pm |