Hot Yoga Renton

We offer a variety of yoga classes and times. Our instructors & students provide a welcoming, supportive space in which everyone can learn and grow.

We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Our yoga is designed for everyone —any age, size, shape, condition, or problem. Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepe

st desire is to guide you toward healing and enhancing your own body, mind and spirit. Our yoga:
combines concentration and patience
reduces stress
flushes toxins
increases energy, weight loss, and metabolism
balances thyroid levels
thwarts arthritis
increases joint mobility and range of motion
prevents illness and injury
Our yoga combines the skills of concentration, patience, and self control which leads to increased mental clarity and reduced stress. Developing a yoga practice can help you achieve total health through the balancing and strengthening of every system in the body. Yoga has been used to prevent illness, injury and to limit the effects of aging. We hold our classes in a heated room (85-105 degrees; 40% humidity) to warm your muscles, prevent injury, enable a deeper workout, and flush toxins. Classes are either 60- or 90-minute sessions. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next. We welcome new students daily. No experience is required. You can move at your own pace and rest as often as you like. We recommend you start slower and rest sooner than you think you need. We are here to support you in any way we can; this is your yoga practice. All classes are designed for beginners — and yet can challenge advanced students. Traditional Hot Yoga is 26 postures and 2 breathing exercises, in 105 degrees. It’s the standard in many hot yoga studios. Fire Series includes many of the traditional postures, with additional ones that improve upper body and core strength. Silent Classes typically led by studio owner, Annette Petrilli. Students should have enough experience to get themselves in and out of postures with little instruction. Breathe Yoga is similar to traditional but with a slightly different sequence and a few new postures. Vinyasa Flow uses the connection of the breath with the flowing of the body from one posture to the next. All students are welcome, but having some yoga experience will help. Yin Yoga is the opposite of a regular Hatha class as in Yin/Yang. Gentle floor postures are held for several minutes (typically 5 or more minutes) The idea is to relax into your postures, releasing and receiving. This 60-minute class is done in a warm room (approx 85 degrees), at the end of the day to help relax you for a great night’s sleep. Yin-Yasa finds balance between effort and relaxation in a class that combinesthe strength of held postures and the fluidity of breath-directed movement. The class is suitable for all levels.

08/27/2026

We're bringing a new Kundalini Yoga and Sound Experience focusing on your heart energy in October! 💓

Join Jill Mattern on October 3rd and work on your nervous system to build mental and emotional resilience. Through heart-focused kriya and a restorative gong bath, this session is about creating space for reflection. 🪷

Sign up in advance online at our website or at the door!

08/26/2026

Your healing is worth your time ✨

Join us next month on Saturday, September 26th from 6-7 pm for a relaxing sound bath led by Adam, you will be guided into a deep rest through soothing sound, vibration, and stillness, allowing your body and nervous system to soften, release and reconnect.

Register online in advance, or at the door!

08/21/2026

New to hot yoga or it's a while since you've stepped on the mat? If you're wondering what to bring, we've got you. 💛

Your mat, a towel, water, and any props you like are all welcome in the studio. The one thing that stays outside the hot room? Your phone. 📵

Come prepared, unplug, and give yourself the space to focus on your practice. We'll take care of the rest. 🧘✨

08/19/2026

Join Mary next month for a Equinox Breathwork Journey to guide you into Fall 🧘‍♀️

In this class, you will be guided into a deep state of relaxation and healing, accompanied by connected breathwork and crystal singing bowls. Join us on Saturday, September 19th at 7 pm - tickets are $5 off if purchased in advance!

08/13/2026

Now introducing Yoga Nidra every 2nd Sunday of the month at Hot Yoga Renton!

Upcoming dates this year are: September 13, October 11 and November 8. Yoga Nidra is a powerful meditation technique and will be held in a warm room. Please bring a mat and any cozy items that you would like to support you reaching a state of profound relaxation. 😌

Sign up in advance or at the door!

08/11/2026

Please note that the 4:30 pm and 6:30 pm classes on Sunday, August 16th will be cancelled due to studio maintenance.

Regular schedule will resume on Monday, August 17th! Please check MindBody online or on our HYR app for our most updated schedule.

08/04/2026

📲 Checking in just got even easier!

You can now use the Hot Yoga Renton app to scan in when you arrive for class. Download the app from the Apple App Store or Google Play, log in, and you're ready to go!

The app is also the easiest way to:
✨ Book classes
🗓️ View the class schedule
📢 Stay up to date with studio announcements

See you at the studio!

07/29/2026

💉 Monthly Nutritional Injections are here!

Join us this Saturday, August 1st or on August 15th from 9-10 am for B-12, B Complex, Lipo-Mino-Mix, and Glutathione injections with New Wave Medicine.

✨ Save more when you bundle multiple injections, walk-ins welcome!

07/23/2026

One of our favorite things about yoga is finding inspiration everywhere! Earlier this week, Darci's Vinyasa class featured a playful Crow Pose sequence inspired by Jimothy. Do you see the resemblance? 😊

Thanks to everyone who joined in and embraced the challenge with smiles 💛 Inspiration artwork by !

07/15/2026

Wellness looks different for everyone - we and are here to support your journey 💛

Choose from B-12, B Complex, Lipo-Mino-Mix, and Glutathione injections, and enjoy extra savings when you receive multiple injections during your visit. Whether you're adding to your existing wellness routine or trying something new, we'd love to see you!

See you Saturday! ✨

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Location

Renton

Website

http://www.hotyogarenton.com/

Address

222 Williams Avenue S, Ste 200
Renton, WA
98057

Opening Hours

Monday	5:30am - 9:30pm
Tuesday	5:30am - 9:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 6:30pm
Saturday	7am - 4:30pm
Sunday	7am - 6:30pm

Hot Yoga Renton

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