08/28/2026
Life can be tough. Celebrate your wins. Sometimes, it's getting out of bed. Sometimes, it's getting through the week. Sometimes, it's entering your first tournament even though you are afraid. You should be your own biggest coach!
08/26/2026
Some pictures from our 2026-08-15 Tae Kwon Do rules tournament.
08/25/2026
Adult Jiu Jitsu class is cancelled for tonight.
We are sorry for the inconvenience.
08/19/2026
Tournaments and sparring sessions are the closest we can get to real world self defense. It teaches students how to handle pressure, fear, and adrenaline. It is critical in a martial artist's growth.
08/17/2026
You made it through the weekend. Keep up the hard work!
08/14/2026
The weekend is here. Time to leave your troubles behind!
08/12/2026
A well rounded martial artist should have competent ground skills. We train in BJJ so the smaller skilled opponent has a chance against a larger opponent.
08/10/2026
Let's kick strong into this new week! You've got this!
08/07/2026
Train to not just to grow stronger, but to lift each other higher. Train to build discipline, respect, indominable spirit, and lifelong bonds.
08/05/2026
This year's special training had a special day. The students did some community service for the city of Reno by painting some storm drain signs. A well rounded martial artist adds value to the community.