BÜNDA Redondo Beach

BÜNDA Redondo Beach First EVER 1/2 Stairmaster 1/2 Strength Training studio!

GLUTECAMP is tomorrow... are you signed up, yet? 🍑 Our Saturday program is where we really tie it all together for your ...
09/18/2026

GLUTECAMP is tomorrow... are you signed up, yet? 🍑 Our Saturday program is where we really tie it all together for your glutes and now you know why.
See you tomorrow & don’t forget your BÜNDA bundle 😉

09/17/2026

BÜNDIs are strong AF… no matter what’s in our hand, no girl grip stands a chance to what we can carry 🔑💪

🧪 The Science of Sweat. Sweating more doesn’t mean you’re burning more fat... it just means you’re losing more water. Ho...
09/16/2026

🧪 The Science of Sweat. Sweating more doesn’t mean you’re burning more fat... it just means you’re losing more water. How much you sweat comes down to genetics and heat, not effort. Don’t judge your workout by your sweat towel.

Your why got you here. Your strength keeps you coming back 💪Season of Strength runs Sept 1 - Oct 31: commit to BÜNDA 2x ...
09/15/2026

Your why got you here. Your strength keeps you coming back 💪
Season of Strength runs Sept 1 - Oct 31: commit to BÜNDA 2x a week and get up to 2 free InBody scans (a $100 value) to track the progress.
Schedule yours at the front desk.

💪 Week 3: Trust the science. New to lifting? Focus on form, not heavy weight. More experienced? Work in the 8-15 rep ran...
09/15/2026

💪 Week 3: Trust the science. New to lifting? Focus on form, not heavy weight. More experienced? Work in the 8-15 rep range. Stay consistent and the results will come ✨

09/09/2026

POV you’re in your Season of Strength 🍑

Season of Strength is here. 8 weeks, 2x a week, up to 2 free InBody scans on us. LFG 💪
09/08/2026

Season of Strength is here. 8 weeks, 2x a week, up to 2 free InBody scans on us. LFG 💪

09/07/2026

Not sure how you got here, but you’ll be glad you came 😏
Come join us for our ‘Season of Strength’ as we lift, climb, and inspire each other.

💪 Week 2 of Season of Strength. It takes 21 days to build a habit, so start today. 2 days a week is a great start, 3 is ...
09/07/2026

💪 Week 2 of Season of Strength. It takes 21 days to build a habit, so start today.

2 days a week is a great start, 3 is even better, 4-6 accelerates results 🔥

But perfection isn’t the goal. Find a routine you can stick to and show up. The results will follow ✨

⭐ Limited spots left for United We Climb next Friday ⭐ Get booked before classes fill up!
09/04/2026

⭐ Limited spots left for United We Climb next Friday ⭐ Get booked before classes fill up!

Address

1650 S Pacific Coast Highway
Redondo Beach, CA
90277

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