Down Dog Yoga

Yoga Classes, Workshops, and Retreats led by Marla Wedge.

Follow Me On Twitter: http://twitter.com/ #!/search/downdogyoga
Check Out My Website: http://downdogyoga.net/

"Yoga is like music the rhythm of the body, the melody of the mind and harmony of the soul, create the symphony of life." - bks iyengarr

09/15/2026

This is why we practice. Not to escape life, but to be fully awake inside it.

09/12/2026

When everything feels like too much, I come back to these three things. They never fail.
Join me at Sycamore Mineral Springs (Oct 1–4)
• 3 nights at Sycamore Mineral Springs in Avila Beach
• Daily yoga + restorative meditation (and space to breathe)
• Mineral spring hot tub soaks and deep rest built into the schedule
• Nature time: trails, gardens, and coastal calm
• Optional adventures: bike rentals + ocean bike rides
• Music, laughter, and nourishing connection—with time to just BE

09/08/2026

The trees never wonder if they're doing enough. The wind doesn't ask permission to move.

Nature has always been my greatest teacher. It doesn't ask us to optimize or produce. It simply invites us to slow down, open our senses, and show up for what's actually here.

This is what I return to again and again on the mat: not performance, not perfection, just presence.

09/05/2026

A few things you can count on at this retreat:
Daily yoga + meditation
Mineral spring soaking (and plenty of free time)
Daily brunch
Nature experiences + gentle community moments
Optional excursions
Pet-friendly setting
Oct 1–4 • Avila Beach

Email Marla for room options + pricing.

09/04/2026

Let that land for a moment.

There is something in yoga philosophy that keeps pointing back to this: the wholeness you're searching for is not somewhere else. It is already here, in this breath, in this body, in this ordinary and extraordinary moment.

The practice doesn't give you that vastness. It just helps you remember it was always yours.

09/02/2026

A retreat doesn’t have to be about doing more. Sometimes it’s about finally letting yourself be held—by warm water, quiet mornings, and a simple rhythm: breathe, move, soak, rest.
Oct 1–4 in Avila Beach (Sycamore Mineral Springs).
Limited group. All levels welcome.
Email Marla for room options + pricing.
Hosted by Marla (not by Sycamore Mineral Springs Resort & Spa). Sycamore is the venue only. Pet-friendly retreat. No booking page yet—please email Marla for availability and next steps.

08/07/2026

There’s something about the Central Coast that makes you breathe differently.

Sycamore sits in California’s coastal hillside just off scenic Highway 1—surrounded by trails, gardens, and that “I can finally hear myself think” kind of quiet.
If you’ve been craving nature + movement + soaking + community…

Email Marla for retreat details.

07/28/2026

Summertime Sunset Stroll & Roll
Stay late, sip, snack, and relax.
Friday, July 31 | 7–9 PM

07/24/2026

A few things you can count on at this retreat:
Daily yoga + meditation
Mineral spring soaking (and plenty of free time)
Daily brunch
Nature experiences + gentle community moments
Optional excursions
Pet-friendly setting
Oct 1–4 • Sycamore Mineral Springs Resort & Spa

Email Marla for room options + pricing.

Address

Redondo Beach, CA
90278

Website

http://downdogyoga.net/

Alerts

Be the first to know and let us send you an email when Down Dog Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Redondo Beach?