Triumph Fitness

Triumph Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triumph Fitness, Gym/Physical Fitness Center, 2757 NW 7th Street Ste A, Redmond, OR.
(209)

Bad meal. Missed workout. Rough weekend.Fine.Don’t make it bigger than it is.Tomorrow isn’t a restart. It’s just the nex...
09/21/2026

Bad meal. Missed workout. Rough weekend.

Fine.

Don’t make it bigger than it is.

Tomorrow isn’t a restart. It’s just the next day.

You do NOT need to “get in shape first.”That’s like cleaning your house before the housekeeper comes.😂Come exactly where...
09/20/2026

You do NOT need to “get in shape first.”

That’s like cleaning your house before the housekeeper comes.

😂

Come exactly where you are.

Out of shape?

Come.

Nervous?

Come.

Haven’t worked out in years?

Come.

We’ll start where you are.

WBBC October 10.

🍻 A PINT THAT ACTUALLY DOES SOME GOOD.Thursday, October 8th, we’re bringing Adapt & Triumph to Wild Ride Brew for Pint N...
09/20/2026

🍻 A PINT THAT ACTUALLY DOES SOME GOOD.

Thursday, October 8th, we’re bringing Adapt & Triumph to Wild Ride Brew for Pint Night and we’d love to see this place PACKED.

From 5–8 PM, $1 from every pint sold goes directly to Adapt & Triumph.

That means supporting our mission doesn’t require a huge donation or some grand gesture.

Come have a b**r. Bring a friend. Be part of it.

📅 Thursday, October 8th
⏰ 5:00–8:00 PM
📍 Wild Ride Brew | Redmond

We’re building something bigger than a workout. We’re creating opportunities for adaptive athletes to train, grow stronger, gain confidence, and experience what they’re capable of.

One night. One community. A whole lot of pints. 🍺

Tag the person you’re bringing 👇

Real life interrupts the plan.The goal isn’t perfection.Get really good at coming back.What’s one thing you’re getting b...
09/20/2026

Real life interrupts the plan.

The goal isn’t perfection.

Get really good at coming back.

What’s one thing you’re getting back to this week?

09/20/2026

Missed a workout? Ate more than planned? Had a rough weekend?

Don’t punish yourself and don’t wait until Monday.

Just make the next decision better.

Save this for the next time you think you’ve “blown it.”

Poor sleep.No warm-up.Too much volume.Not enough recovery.Training through everything that hurts.Eventually the bill sho...
09/20/2026

Poor sleep.

No warm-up.

Too much volume.

Not enough recovery.

Training through everything that hurts.

Eventually the bill shows up. 😂

Getting older doesn’t require less effort. It requires better decisions.

What’s something you could get away with at 25 that your body absolutely refuses to tolerate now? 😂

Forget the Halloween costume.What if you actually felt good in your own skin?Stronger.More confident.More capable.More l...
09/19/2026

Forget the Halloween costume.

What if you actually felt good in your own skin?

Stronger.

More confident.

More capable.

More like yourself again.

That’s one hell of a costume.

🎃

WBBC starts October 10.

DM BOOTCAMP.

Getting older doesn’t mean stop training.It means train smarter.Strength matters.Conditioning matters.Mobility matters.A...
09/19/2026

Getting older doesn’t mean stop training.

It means train smarter.

Strength matters.

Conditioning matters.

Mobility matters.

And recovery matters more than your ego wants to admit.

40+ Triumph crew, what have you changed about the way you train as you’ve gotten older?

09/19/2026

Your 25-year-old body isn’t the standard your 45-year-old body has to live up to.

Different season. Different responsibilities. Different starting point.

Build from where you are now.

What can you do today that your younger self couldn’t?

Funny.I could’ve sworn everyone was having a great time.😂Happy Friday, Triumph.What exercise would make you immediately ...
09/19/2026

Funny.

I could’ve sworn everyone was having a great time.

😂

Happy Friday, Triumph.

What exercise would make you immediately answer NO?

Address

2757 NW 7th Street Ste A
Redmond, OR
97756

Opening Hours

Monday 5:30am - 10:30am
Tuesday 5:30am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:15am - 7pm
Saturday 10am - 11am

Telephone

+15413505547

Website

Alerts

Be the first to know and let us send you an email when Triumph Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Triumph Fitness:

Shortcuts

Share

Category