Trina's Boot Camp & Training

Trina's Boot Camp & Training The ONE AND ONLY Trina's Boot Camp for Women! Trina Hughes highly believes that Strong Women Lift Each Other Up!

The StrongHER 4-Week Transformation Class

This comprehensive 4-week program is more than just a workout—it’s a lifestyle shift created specifically for women focused on building muscle and boosting metabolism, to live life fully as we age. This is a HIIT workout using body weight and weighted exercises three days per week, paired with nutrition for building muscle and burning fat. Trina Hughes has been using this technique to maximize fat burn in a fun and comfortable all women's environment for over 9 years. She has been in this community serving and helping women get the best results through this fun, yet challenging workout.

09/08/2026
Has it been over 6 months since you’ve taken a class? Returning clients receive $30 this session starting August 31st! O...
08/29/2026

Has it been over 6 months since you’ve taken a class?

Returning clients receive $30 this session starting August 31st!
Only a few spots left, so text today-530-356-3430.

📣 LADIES—IT’S TIME TO GET BACK TO YOU! 💪💗The kids are back in school, routines are getting back on track, and now it’s t...
08/24/2026

📣 LADIES—IT’S TIME TO GET BACK TO YOU! 💪💗

The kids are back in school, routines are getting back on track, and now it’s time to make YOUR health and strength a priority!

🔥 NEW 4-WEEK BOOT CAMP STARTS MONDAY, AUGUST 31ST! 🔥

⏰ 5:30 AM or 5:30 PM
📅 Monday, Wednesday & Friday
💪 Build muscle & strength
🦴 Support bone density
❤️ Train for longevity & healthy aging
🥗 Meal plan included
📏 Progress measurements
🙌 Supportive ladies-only environment

This is about so much more than a workout. You’ll be surrounded by women who will encourage you, challenge you, and celebrate every win and milestone with you!

⚠️ This round is almost SOLD OUT! Don’t wait and miss your spot.

📲 Call or text 530-356-3430 to get signed up!

Stronger today. Stronger for life. 💗💪

Who’s still following? Comment “Workout” below and I’m going to draw a winner for a Free month of Boot Camp in September...
08/09/2026

Who’s still following? Comment “Workout” below and I’m going to draw a winner for a Free month of Boot Camp in September!

Are you working toward strength or weakness?
08/09/2026

Are you working toward strength or weakness?

Leg day was 🔥yesterday morning!
08/06/2026

Leg day was 🔥yesterday morning!

08/03/2026

I have a few spots left in the new Boot Camp starting tonight! It is discounted to $155 as I’m gone 2 days! DM if you’re interested!

Address

3083 Victor Avenue
Redding, CA
96002

Opening Hours

Monday 6am - 7am
5:30pm - 6:30pm
Wednesday 6am - 7am
Friday 6am - 7am
5:30pm - 6:15pm

Telephone

+15303563430

Website

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