EveryDay Fitness

EveryDay Fitness 21,000sq.ft. of workout space. Personal Training. Group Training Classes. Largest selection of free Everyday Fitness is More Than a Club.
(395)

We strive to offer the very best in training and the largest selection of equipment, as well as maintain a clean and friendly facility for the health and fitness minded residents of Redding. We are determined to ensure an atmosphere that all walks of life can feel comfortable in everyday! Our passion is to help you achieve the results you’re aiming for, whether you’re a first time gym-goer or a seasoned athlete.

Happy 1️⃣ Year Workiversary to our Em!! 🎉🍾👏 So thankful for all you do and who you are to our team! Thank you for your c...
09/04/2026

Happy 1️⃣ Year Workiversary to our Em!! 🎉🍾👏
So thankful for all you do and who you are to our team!
Thank you for your commitment, loyalty, reliability, work ethic and sunny attitude!
💚

☀️ Stay Golden All Season Long! 🏈With our "No Membership Required" Tanning Services.➡️ edfitness.com/tanning
09/03/2026

☀️ Stay Golden All Season Long! 🏈

With our "No Membership Required" Tanning Services.
➡️ edfitness.com/tanning

09/02/2026

Our first night with our 🍑September Peaches!🍑

🏈 FITNESS IS BETTER WITH A TEAM! 💪For a limited time, EveryDay Fitness members can add anyone they want at a discounted ...
09/01/2026

🏈 FITNESS IS BETTER WITH A TEAM! 💪

For a limited time, EveryDay Fitness members can add anyone they want at a discounted rate!

✅ No restrictions
✅ No commitment
✅ Bring a friend, family member, workout partner — whoever helps keep you motivated

Because sometimes the best way to stay consistent is having someone beside you pushing toward their goals too.

👉 Learn more at https://edfitness.com/

🏈 FIRST DOWN TO FITNESS IS HERE! 💪Football season is kicking off, and so is one of our best membership offers of the sea...
09/01/2026

🏈 FIRST DOWN TO FITNESS IS HERE! 💪

Football season is kicking off, and so is one of our best membership offers of the season at EveryDay Fitness!

Join now and ONLY pay your 1st month’s dues to get started.

✅ No enrollment fee
✅ No extra joining costs
✅ Just your first month — and you’re in!

If you’ve been waiting for the right time to get back into the gym, start a new routine, or finally make your fitness a priority… this is your first down.

📍 EveryDay Fitness
2345 Athens Ave. • Redding, CA

👉 Learn more: https://edfitness.com/

Comment 💚 below if you or your kids spent time in our Kids Club over the years!
08/29/2026

Comment 💚 below if you or your kids spent time in our Kids Club over the years!

08/20/2026

🍑 READY TO GET JUST PEACHY? 🍑

It’s time to put in the work! 💪🏼 Our Just Peachy B***y Camp is all about building your glutes, strengthening your core, and getting stronger along the way. 🔥

Join Personal Trainer Anna starting September 1st!

📅 Tuesdays & Thursdays
⏰ 5:30 PM
🍑 Glutes + Core
🔥 All fitness levels welcome

Ready to work for those peach gains? 🍑
Sign up through at the front desk!

08/19/2026

POV: You came to the gym for a quick workout… but the gym yapper just said, “WAIT, let me tell you what happened yesterday.” 💀

We’re excited to introduce several new pieces of equipment to EveryDay Fitness, including the Pendulum Squat Pro, Belt ...
08/17/2026

We’re excited to introduce several new pieces of equipment to EveryDay Fitness, including the Pendulum Squat Pro, Belt Squat, Incline T-Bar Row, Power Rack, and Incline Hyper Extension!

Whether your focus is building strength, adding muscle, improving your overall fitness, or simply bringing more variety into your workouts, these additions provide even more ways to train at EveryDay Fitness.

Learn more about each piece of equipment over at our blog: edfitness.com/blog

Address

2345 Athens Avenue
Redding, CA
96001

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 8pm
Saturday 7am - 6pm
Sunday 8am - 1pm

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