Sun Oaks

Sun Oaks Health | Hope | Community Sun Oaks, the finest full-service athletic club in Redding for over 60 years has it all! Sun Oaks has three pools for your enjoyment.

We are located on over 6 beautiful acres in east Redding. Our tennis program features a 3 full-time professionals, 7 outdoor courts and 3 indoor courts...... the only indoor courts in the north state. Throughout the year we offer numerous tournaments, social events, leagues and clinics for all ages ranging from juniors to adults. If tennis is your interest, Sun Oaks is the place for you. Our covered 8-lane, 25-yard pool is open and heated year round, our recreation pool is designed for summer play, and our toddler pool will keep your kids cool all summer long. We're also a complete health and fitness facility with a certified fitness staff; complete weight and cardiovascular equipment; and over 100 group fitness classes per week. Our certified personal trainers and group fitness instructors will help you see results and meet your goals whether in one on one or group sessions. We are a "family" club, with free childcare, children's recreation room, kids' fitness and planned activities throughout the year. Sun Oaks motto is "Kids are members too," meaning children are very important to us. We strive to provide healthy and challenging activities for kids of all ages. Fun and Fitness for the Entire Family!!!

09/09/2026

Your goals don’t stop when your workout ends. 💪🥗

The Sun Oaks FUEL Nutrition Program is designed to work around YOU. From your lifestyle, your goals and even the foods you love.

From personalized calories and macros to meal planning, grocery lists, meal prep tips and ongoing support, our nutrition coaching gives you the tools to build habits that actually fit your life.

Because fitness isn’t just about how you train. It’s about how you fuel, too.

Interested in getting started? Stop by Sun Oaks or reach out to our team to learn more about FUEL!

09/04/2026

Every little swimmer learns differently 💦

That’s why our instructors take the time to meet each child where they’re at, helping them build skills, confidence and comfort in the water at their own pace.

But don’t just take our word for it… hear it from one of our Sun Oaks moms. 💙

Ready to get your little one swimming? Come join us at Sun Oaks Swim School! 🏊‍♀️

09/02/2026

There’s something special about finding a place that makes you want to move. 🤍

Maybe it’s a strength class that pushes you a little further. A group fitness class that becomes part of your routine. Time on the court. A workout in the pool. Or simply trying something you’ve never done before.

At Sun Oaks, there are so many ways to move, connect, and find what works for you.

Come for the workout. Stay for the community.

This is Sun Oaks. More than a gym, a community. 🌿

08/28/2026

There’s something special about finding a place that makes you want to move. 🤍

Maybe it’s a strength class that pushes you a little further. A group fitness class that becomes part of your routine. Time on the court. A workout in the pool. Or simply trying something you’ve never done before.

At Sun Oaks, there are so many ways to move, connect, and find what works for you.

Come for the workout. Stay for the community.

This is Sun Oaks. More than a gym, it’s a community. 🌿

08/20/2026

The Sun Oaks Open is coming to the courts! 🏓🏆

Three days of pickleball, competition, good food, cold b**r, and a little money on the line 👀 Whether you’re playing singles, doubles, or mixed, it’s time to find your partner, pick your bracket, and get ready to compete.

📅 September 18–20
🏓 Friday — Singles
🏓 Saturday — Men’s & Women’s Doubles
🏓 Sunday — Mixed Doubles
💰 $65 entry | $20 goes directly into the prize pool
🏆 1st & 2nd place prizes in every bracket
🍔 Burgers + 8 b**rs on tap all weekend

Levels 3.5 • 4.0 • 4.5

Think you’ve got what it takes to take the Sun Oaks Open? 👀

📩 [email protected]

Tag the partner you’re bringing to the court. ⬇️

SunOaks

08/18/2026

Tennis looks good on you. 🎾

Whether you’re picking up a racquet for the first time or have been playing for years, there’s a place for you on the courts at Sun Oaks.

From FREE beginner Group Tennis for members to drop-in clinics, private lessons, leagues, tournaments, mixers and competitive play. There are plenty of ways to get involved.

And for our younger players, our Junior Tennis Program offers everything from learning the fundamentals to competitive development and advanced training.

🎾 Adult & Junior Tennis
🎾 Beginner Group Tennis
🎾 Weekly Drop-In Clinics
🎾 Private Lessons
🎾 Senior Drop-In
🎾 Leagues
🎾 Tournaments & Social Mixers
🎾 Indoor + Outdoor Courts
🎾 Programs for every level

Fall is right around the corner… maybe it’s time to find your place on the court. 👀

Ready to play? Send a message to our Tennis Department [email protected] or contact the front desk to get started.

ReddingFitness

08/14/2026

IRONMAN is coming through Redding and we’re making a morning out of it! 🏊‍♂️🚴‍♂️🏃‍♂️👏

Join us at Sun Oaks this Sunday, August 16 starting at 8 AM for our IRONMAN Tailgate! 🎉

🌽 Co****le
🍴 Food
🥤 Beverages
📣 Cheering on the racers
☀️ And plenty of fun!

We’ll be hanging out until the racers have made their way through, so come grab some food, play a round of co****le and help us bring the energy for everyone competing! 🙌🏼

HEADS UP: Road closures for the race may make getting to Sun Oaks a little tricky, so plan ahead and get here EARLY! 🚗

Bring your Sun Oaks crew and let’s give these athletes a crowd worth racing for! 💪🏼🏁

Who’s joining us Sunday morning?! 👇🏼

08/10/2026

Sun Oaks moms, where are you at?! 🙋🏼‍♀️

We know our Sun Oaks moms are always on the move. 🤍 From getting your own workout in to pool days, tennis, camps and making memories with the kids. We love getting to be a part of it all.

So tell us, Sun Oaks moms! ☀️ What do you and your kids love doing most when you’re here? 👇🏼

08/05/2026

Some people compete on the court…
Some compete in the pool…
Ryan and Angie? They compete in the closet. 😂

Ryan, one of our Tennis Pro’s, and Angie, our Aquatics Director, have spent the summer trying to outdo each other with the brightest outfits imaginable. Safe to say… neither one knows what “subtle” means.

Beyond the fashion showdown, they’re two of the people who make Sun Oaks such a fun place to be. Whether you’re joining us for tennis or aquatics, you’ll be greeted by coaches who genuinely love what they do.

Now it’s your turn…
🏆 Who wins Best Dressed? 🎾🏊

Address

3452 Argyle Road
Redding, CA
96002

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 8pm
Sunday 8am - 6pm

Telephone

+15302214405

Website

Alerts

Be the first to know and let us send you an email when Sun Oaks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sun Oaks:

Shortcuts

Share

Category