Tehama Family Fitness Center

Tehama Family Fitness Center Tehama Counties Premier Fitness Facility! Tehama Family Fitness Center has so much to offer! Come see why we have been voted "Best Health Club in Tehama County."
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Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to Senior Stretch. Tehama Family Fitness Center has something to offer to anyone seeking better quality of life. Enjoy yourself while improving your overall wellness in the ideal environment that promotes fitness and nutrition.

📚💗 DOLLY DAY AT TEHAMA FAMILY FITNESS CENTER! 💗📚Join us Friday, September 25th as we celebrate Dolly Day at TFFC!We’ll b...
09/22/2026

📚💗 DOLLY DAY AT TEHAMA FAMILY FITNESS CENTER! 💗📚

Join us Friday, September 25th as we celebrate Dolly Day at TFFC!
We’ll be giving away FREE BOOKS FOR KIDS while supplies last! 📖✨
We love encouraging our youngest community members to read, learn & dream big — and what better way to celebrate than with a brand-new book to take home!

📅 Friday, September 25
📍 Tehama Family Fitness Center
📚 FREE kids’ books while supplies last!
Stop by, grab a book, and help us celebrate a little Dolly-inspired kindness! 💕🌟

KidsWhoRead RedBluff CommunityStrong

Come move, drum, and have some fun with us! 💪🥁Drums Alive Tuesday • Thursday • Friday⏰ 10:30 AMCome join the fun at Teha...
09/22/2026

Come move, drum, and have some fun with us! 💪🥁

Drums Alive Tuesday • Thursday • Friday
⏰ 10:30 AM

Come join the fun at Tehama Family Fitness! 💙

09/21/2026

🤎Kristi Havlin🤎 is dropping brand new perimenopause workouts designed specifically for our changing bodies.

Why is strength training non-negotiable right now?

* Preserves lean muscle to combat age-related loss.
* Supports metabolism by keeping your muscle mass active.
* Strengthens bones specifically targeting the hips and spine.
* Improves posture and everyday lifting power.

It is time to lift heavy and feel amazing.
If you would like to see more of these workout videos, drop a comment below or give us a thumbs up! 👍💬

Get the rest of the year TEHAMA FAMILY FITNESS CENTER for just $99 Come join in on the fun and be apart of our fitness f...
09/16/2026

Get the rest of the year TEHAMA FAMILY FITNESS CENTER for just $99 Come join in on the fun and be apart of our fitness family!

09/15/2026

We offer a lot of great classes, but this one is truly special. Come build your functional strength and boost your confidence in Built and Balanced with Maggie! Only at Tehama Family Fitness Center.

Tuesday’s Class Lineup! Which class will you attend?
09/15/2026

Tuesday’s Class Lineup!
Which class will you attend?

09/14/2026

Our end of the year special is here! $99 gets you through December 31st!

Don’t wait—lock in your $99 special today! 💪

09/11/2026

Find your squad here at Tehama Family Fitness. Studies show group fitness participants report significantly lower levels of depression and loneliness than solo exercisers. Stop grinding alone—your community is waiting TEHAMA FAMILY FITNESS CENTER

We're currently focusing on benefits #3 and #4. I could really use an extra energy boost and an immune system boost. W...
09/08/2026

We're currently focusing on benefits #3 and #4. I could really use an extra energy boost and an immune system boost. Why do you choose to work out, and what benefits do you gain from it?

Labor Day will have limited hours of operation from 8:00 AM to 6:00 PM.
09/06/2026

Labor Day will have limited hours of operation from 8:00 AM to 6:00 PM.

Address

2498 S Main Street
Red Bluff, CA
96080

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+15305288656

Website

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