Kula Kamala Foundation & Yoga Ashram

09/22/2026

A heartfelt thank you to Threshold Rehabilitation Services, Inc. for being a Bronze Sponsor of our upcoming Farm-to-Table Dinner! 💚

Your support helps Kula Kamala Foundation continue nurturing community, connection, and meaningful experiences. We are so grateful for your generosity and partnership!

Thank you for supporting our mission! 🙏

09/21/2026

🍂 As we move toward fall, we can take inspiration from nature and practice the art of letting go.

As the weather begins transitioning, Ayurveda traditionally focuses on balancing Vata - the dosha of air and ether - which tends to become more prominent with cooler, drier, and more changeable conditions. 🌬

Apana Mudra is traditionally associated with grounding, elimination, and release which makes it a nice fit for the seasonal transition.

Bring the tips of your thumb, middle, and ring fingers together, allowing the other fingers to gently extend. 🧘‍♀️

Take a few slow breaths and ask yourself:
✨ What am I ready to release?

Sometimes making space is the first step toward a better you! 💜

09/19/2026

09/18/2026

Sometimes we need to step away from the busyness of everyday life and simply create space to breathe, reflect, and reconnect. 😮‍💨🌸

Our Personal Retreat Weekends offer an opportunity to slow down, spend time in quiet reflection, practice yoga and meditation, enjoy nature, and reconnect with yourself.

A place of peace. A space for healing. 🙏

📞 Questions? Call or email Casey at (484) 509 - 5073 ext. 1 or email [email protected]

09/18/2026

🚨 Sunday September 20th will be the last day to receive donations on behalf of Friend, Inc! 🚨

Help us support Friend, Inc. Community Services of Kutztown! 🙏

"For over 50 years, Friend, Inc. Community Services has been here for neighbors in need across Northeastern Berks County — providing food, support, and a steady hand during times of uncertainty."

Be part of something bigger!

Contact Chandika if you'd like to support!
➡ (484) 509 - 5073 ext 7 / [email protected]

09/18/2026

A BIG BIG THANK YOU ❤ goes out to Diamond Credit Union and United Way of Berks County for their support keeping the beautiful spaces at the Kula Kamala Foundation ashram campus beautiful, peaceful, and welcoming. These are some awesome and amazing people and organizations!!!

09/17/2026

🚨 This Sunday! Join Shiva Das and his friends as they chant the sacred names of the Divine! 🎶

This is a beginner friendly practice of call and response chanting! No experience needed! Come uplift your voice and express your heart! 💜

📞 Questions? Call Sarojini at ( 484) 509 - 5073 ext 7 or [email protected]

09/16/2026

👣 Yoga isn’t about touching your toes, perfect poses, or keeping up with anyone else.

It’s about creating a little more space to listen, breathe, and connect with yourself. 🧘‍♀️

Join Savitri Thursday evenings for Yoga for YOU! Meet yourself exactly where you are - WITHOUT judgment or expectations. 💪

Come as you are. Move at your own pace. Take what you need. 🌺

This practice is for YOU.

Questions? Call or email Sarojini at (484) 509 - 5073 ext. 5 or email [email protected]

09/15/2026

Plans this Friday?

Explore the rhythm of your breath, your heart and your community!

Come practice, explore, and experience a little more of what Kula Kamala is all about.

Questions? Call or email Sarojini at (484) 509 - 5073 ext. 5 or email [email protected]