Dear You Yoga

We are growing, and so is our team! 🤗

Help me welcome our NEW team of Mindful Youth Coaches for the 2026–2027 school year 🧘🏾‍♀️✨

Yesterday, our team had the opportunity to come together for training, connection, and preparation as we get ready for a successful and impactful mindful year with our students. We are so grateful for the opportunity to serve students across three school districts through our partnership.

Cheers to another year of creating space for mindfulness, movement, and wellness ✨️

Welcome to the Dear You Yoga family 🤎

Back-to-school season is officially around the corner, and we’re so grateful to have had the opportunity to pour into some amazing youth and families with tools they can carry with them throughout the school year!

From mindfulness and movement to healthy eating and wellness, these are the conversations and skills that help our young people feel confident, supported, focused, and empowered to take care of their whole selves.

A huge thank you to A Kid and A Kitchen for such a meaningful collaboration and for creating space for our youth and families to learn, connect, and have fun while prioritizing their health and well-being. This is what community partnership looks like 🤎

2026 SOUL YOGA FEST 🧘🏾‍♂️🧘🏾‍♀️☀️✨️

Our Founder, Dani, had the beautiful opportunity to lead the kids through a morning yoga flow while connecting with some incredible yoga instructors and wellness leaders from across the KC metro area.

There’s something powerful about coming together through movement, mindfulness, and community. This is more than yoga -- it’s community healing 🌱🤎✨

There is so much power in collaboration ✨️ From one city to another, we are stronger when we come together to create meaningful experiences for our youth.

We are incredibly grateful to have served as the Kansas City host partner for this year's Our Family's Doing Yoga Read Tour! A special thank you to Mrs. SonJoria Sydnor from St. Louis, author of Our Family Doing Yoga, for making the trip to KC to read with our yogi babies and lead fun family activities centered on grounding, stretching, literacy, laughter, and quality bonding time.

As we gear up for another amazing season of our youth before/ after-school partnerships, we're excited to continue weaving yoga and literacy together. And without a doubt, Our Family Doing Yoga, will always be one of our favorite stories to share with our young yogis.

Here's to building bridges, uplifting communities, and reminding our children that wellness and reading go hand in hand. 🧘🏾‍♀️🧘🏾‍♂️📚

August is almost here, and we're so excited to spend the entire month pouring into our yogi babies!

As families prepare for a new school year, we're using this month to focus on stillness, resilience, confidence, and joy through movement, mindfulness, and community. We can't wait to connect with youth across Kansas City through three amazing opportunities:

Saturday, August 1, 1:00-3:00pm – Join us for the Black Kids Do Yoga Tour at the Kansas City Public Library Plaza Branch, where we'll celebrate movement, mindfulness, and literacy.
https://checkout.square.site/merchant/ST2YXP68TGMAE/checkout/B32VAITT4VKULYZ6ONHFSDSO?src=webqr

Sunday, August 9, 11:30am-12:30pm – Our Founder, Dani, will be leading a fun and interactive kids yoga class during Soul Yoga Fest at Uzazi Village.
https://www.eventbrite.com/e/soul-yoga-fest-kc-tickets-1986685726488

Saturday, August 15, 12:00-4:00pm - Kids in the Kitchen Open House We'll wrap up the month by returning for our second year, helping kids learn about healthy foods while getting their bodies moving through yoga and mindful play.
https://www.eventbrite.com/e/a-kid-and-a-kitchens-open-house-and-back-to-school-drive-ft-dear-you-yoga-tickets-1993703782683?aff=oddtdtcreator

We believe every child deserves the tools to feel calm, confident, and resilient as they head back to school. We can't wait to see our community this August 🤗

We love our SMOGA community and our partnership with Learn Art with Amy 🌬🍃

Thank you to everyone who came out and flowed with us! It's always such a chill, welcoming vibe every single time 🧘🏾‍♀️

We'll be back on the third Sunday in September, but be sure to follow them for upcoming SMOGA classes with amazing instructors on Wednesday evenings and Sunday mornings.

I AM...confident!
I AM...worthy!
I AM...enough!

Thank you to every beautiful soul who joined us for our I AM Yoga Flow at yesterday. Together, we moved with intention, built confidence, embraced our strength, and reminded ourselves that the most powerful words we can speak begin with "I AM."

Thank you for showing up, choosing yourself, and creating such an empowering space 🧘🏾‍♀️✨️

This weekend, choose yourself!

Join us for two powerful community experiences:

Saturday, July 18: I AM Yoga Flow with Duffle Bag Apparel
Sunday, July 19: SMOGA (smoke + yoga) experience

Whether you're looking to move with intention or simply create space to breathe, there's a class waiting for you. For more information & to register, visit our website!

I AM‼️ Fashion meets Zen -- Confidence meets Community 🤎

Dear You Yoga + Dufflebagapparel collaboration event invites you for a one-of-a-kind yoga experience where movement, confidence, and style come together 🧘🏾‍♀️✨️

📅 Saturday, July 18
⏰️ 10:00-11:30am
📍 Duffle Bag Apparel Storefront
💲 $20 (includes snacks and goodie bag)

Come flow with an amazing community of women, build confidence on your mat, then shop the latest Duffle Bag Apparel collection after class. Your ticket includes a confidence-building yoga flow, good vibes, community, and exclusive shopping.

Limited spots available, so don't wait! Registration link below:

https://form.jotform.com/ddearyouyoga/julyregistration