A&B Fitness Concepts

A&B Fitness Concepts A&B Fitness Concepts is dedicated to helping participants and clients achieve their personal fitness

A&B Fitness Concepts provides personal training, group fitness and youth training to the Sun Prairie, WI area.

09/21/2026

You can do hard things. Never miss a Monday 💪
5:30 pm Tone Class strict lift of full body

This is your Thursday night reminder you can do self selected hard things. This is how we condition our minds to perseve...
09/17/2026

This is your Thursday night reminder you can do self selected hard things.

This is how we condition our minds to persevere through the hard things we don’t get to choose.

Make a plan, keep your commitment to yourself, work hard, and repeat.

Join Us! First class is FREE

09/16/2026

Who you surround yourself with matters. a&b is happy your here 🧡

09/15/2026

Workout because you love your body, not because you hate it. 💪

Movement is Medicine, NOT punishment.

STEPtember is going strong 💪 we hope by now making time for your daily walk feels like something you do without second t...
09/14/2026

STEPtember is going strong 💪 we hope by now making time for your daily walk feels like something you do without second thought. We also hope your walk is something you look forward too.

If any of you are similar to me there’s many days my brain feels like there’s 50 plus tabs open and the walk can give me a little break and also helps me sort those tabs.

Cindy added a weighted vest to one of her daily walks 💪🧡

Keep STEPPING a&b

a&b has always been about more than the workout. At the heart of what we do is the belief movement is medicine, communit...
09/08/2026

a&b has always been about more than the workout. At the heart of what we do is the belief movement is medicine, community is powerful, and having somewhere you feel a little less alone, a place you feel supported, and a place for YOU is and will always be, the most important mission to a&b.

09/08/2026

Reload Week! Join US!

Wednesday
4:45am Full Body 💪
5:45am Full Body 💪

5:30pm Full Body
6:15pm TRX Full Body

Thursday
5:55am group cycle

Friday
4:45am Full Body
5:45am Full Body

09/04/2026

Our definition of FUN!! 🤩

What a beautiful gift the ability to MOVE!
09/02/2026

What a beautiful gift the ability to MOVE!

09/02/2026

DeLoad Week going less weight, slowing things down, focusing on our form and still getting our sweat on.

Address

159 Stark St
Randolph, WI
53956

Website

Alerts

Be the first to know and let us send you an email when A&B Fitness Concepts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to A&B Fitness Concepts:

Shortcuts

Share

Category