Ballard Boxing and Fitness

Ballard Boxing and Fitness Boxing/personal trainer. 20+ years Certified Elite Personal Trainer. World championship fighter. USA boxing coach official USA Amateur Boxing Club

20 years working as a certified personal trainer. In 1997, he was ranked the #2 Super Middleweight of the world and fought for the world title under promoter Don King. Gary retired from his boxing career in 98 and transitioned into personal training.

09/23/2026

Stretching is a crucial part of our routine. Stretching gets your muscles ready for the workout. Helps your muscles work more efficiently. Reduces the risk of a tear or a pull. Long-term it increases range of motion, helps with flexibility and muscle development.

09/22/2026
09/19/2026

Boxing maybe the ultimate core workout. Abdominals, obliques and lower back muscles.

Ballard Boxing & Fitness still going strong! 🥊
09/11/2026

Ballard Boxing & Fitness still going strong! 🥊

09/10/2026

🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
09/09/2026

🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊

09/03/2026

Don’t get lost in the crowd. Get some ring Work on the miss and Punching the bags.

Address

30332 Esperanza
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 1pm

Telephone

+17149143316

Website

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