06/16/2026
Can’t wait to share my knowledge with my brother Allegiant Jiu-jitsu come join us
Bragiao Brazilian Jiu Jitsu and MMA
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Physical Fitness training in martial arts and combat sports. Study Brazilian Jiujitsu, Kickboxing, and MMA. and US 50.
Classes run 5 days a week and are open to people ages 5 to adult. We are located in the Swimstitute, approximately 1/2 mile from Sunrise Blvd. We serve the Greater Sacramento Area including Roseville, Folsom, El Dorado Hills, Granite Bay, and Elk Grove. For a detailed Schedule visit our webpage at www.Bragiao.com
06/16/2026
06/13/2026
Attention everyone! We have a new schedule starting 6/22. We will keep our existing schedule until then.
Members, spread the word, let your teammates know!
If anyone has any questions, send a DM!
06/11/2026
Open Mat + Pot Luck = Grad Party
Come join us in celebration of our graduates - whether it’s high school to the real world, high school to college, transfer from 2 year to 4 year or college to the real world, they did it and we are ready to celebrate!!!
Bring your gi and some grub and we’ll see you there!!!
Congrats to: Ismael Alvarez Bermúdez Jojo Sunga Amya Cordero-Abel .spirit.dreamer Gabe Shruthakeerthi Shankar
06/04/2026
Father’s Day special. Only for month of June! 🚨
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
05/28/2026
Confidence starts here 🥋
More than just martial arts — our kids classes focus on discipline, teamwork, confidence, and having fun along the way 💪
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
05/22/2026
Kids program ran by Coach Derek!
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
❤️💞❤️
05/20/2026
Options when you reach single leg
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
05/14/2026
Attacking the turtle position
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
04/28/2026
Did we miss any? Let us know in the comments!! 🫶🏼
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
04/25/2026
In honor of students doing their first comp today. Stay tuned for part 2!
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
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Address
11347 Folsom Boulevard, Suite B
Rancho Cordova, CA
95742
Opening Hours
| Monday | 11:30am - 12:30pm |
| 5:30pm - 8pm | |
| Tuesday | 12am - 1:30pm |
| 5:30pm - 8pm | |
| Wednesday | 11:30am - 1pm |
| 5:30pm - 8pm | |
| Thursday | 12pm - 1:30pm |
| 5:30pm - 8pm | |
| Friday | 11:30am - 12:30pm |
| 5:30pm - 8pm | |
| Saturday | 8:30am - 10:30am |
| Sunday | 11am - 12pm |